5 Ways to Decalcify Your Pineal Gland Regardless Of Your Age

pineal-gland-decalcification1. Avoid all things fluoride:

Fluoride is in so many things – it’s purposefully made to be hard to avoid. Get a reverse osmosis water system if you can. Drinking with tap water and cooking with it heavily calcify our pineal glands. Get fluoride-less toothpaste, and stay away from any sodas and artificial food.

2. Pineal gland detoxifying foods:

Garlic, ginger, cilantro, hemp seeds, coconut oil, kale or any dark leaf similar. static1.squarespace Also raw cacao is incredible for this. Bentonite clay, colloidal sliver, noni juice and so much more! There are many different lists on the internet to check out.

3. Essentials oils:

Bergamot, Lavender, Sandalwood, Frankincense, Pachouli, Spearmint, tea tree oil, eucalyptus, rose water, sage and soo much more! Essential oils stimulate parts of our brain and can help activate our pineal glands.

4. Citric acid:

Putting lemon in water and drinking it every day, not only helps decalcify our pineal glands but it’s incredibly healthy in all aspects. It clears your skin and helps balance your PH levels and can take years off your face!

5. Garlic:

pineal-glandGarlic alone fights so many infections. It is a natural anti inflammatory, immune system booster and helps flush out the toxins in our body. The intense infusing flavors are so strong, it helps take the calcium off our pineal glands!  

World’s First Natural Pool Filtered By Plants Is Opening This Summer!

Residents of London, England will soon be able to go swimming in an all-natural chemical-free swimming pool.  Imagine being able to walk down the street to the local community oasis and take a dip!  This is a man-made freshwater pond which is being cleaned, filtered, and maintained using entirely natural processes.

This concept was created by Rotterdam Studio Ooze architects and artist Marjetica Potr?.  The “Of Soil and Water: King’s Cross Pond Club” project was commissioned as part of a public art program called RELAY and the 27-hectare King’s Cross redevelopment.

This 40 meter long and 10 meter wide natural outdoor pool can fit up to 100 people in it at one time, and offers a very interesting contrast between nature and urban living.


What’s cool is that the surrounding area will be forested and gardened to look as natural as possible, to provide a really authentic oasis feeling without needing to take a vacation or escape the city.  Trees, flowers, bushes, hills, and rocks will landscape the entire swimming area, and fauna will inhabit the forestry.

Efa Pfannes, creator of this idea and founder of Ooze Architects, has this to say about his project:

“The project is a small-scale enclaved environment; a living laboratory to test balance and to question a self-sustaining system including one nature cycle – water, land and the human body.”


“Visitors enter a living laboratory where they are aware of their relationship with nature, and about consequences of their interaction with nature and take responsibilities, they thus become actors.”

The pool will be operating from an entirely self-sustaining ecosystem, which users will be educated about upon their visit.  The water will be cleaned using various wetland plats, but the number of visitors may be limited at times to allow the pool some time to regenerate. The King’s Cross natural pool in London, England is expected to open in this May!


Inspired by an article seen on Inhabitat

Study Finds Meditation Reduces Risk Of Heart Attack & Stroke By 50%

Everyone knows the amazing spiritual benefits of meditation.  More clarity, more presence, more awareness, more connectedness, more groundedness, and greater insight.  The list of emotional and physical benefits of meditation is literally endless.  There have been countless studies done on the health benefits of meditation, but this by far is the most prestigious and significant meditation study to date.

A study from the American Heart Association found that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately.  With cardiovascular disease currently being the leading cause of death in the United States and in the entire world, these findings have never been more important.

“It appears that Transcendental Meditation is a technique that turns on the body’s own pharmacy – to repair and maintain itself.” said lead researcher Dr Robert Schneider, director of the Institute for Natural Medicine and Prevention in Iowa. Dr. Schneider added: “Transcendental Meditation may reduce heart disease risks for both healthy people and those with diagnosed heart conditions.”

Blood pressure was reduced and anger decreased significantly among the meditation group. They also showed a trend towards reduced smoking.

“The research on Transcendental Meditation and cardiovascular disease is established well enough that doctors may safely and routinely prescribe stress reduction for their patients with this easy to implement, standardised and practical programme.”

“What this is saying is that mind-body interventions can have an effect as big as conventional medications, such as statins,” says Dr. Schneider.

Effective, free, and scientifically proven to work

The study, which was funded by the US National Heart, Lung and Blood Institute proved that simply meditating 20 minutes twice a day can cut your chances of sudden death, heart attack, and stroke in half immediately. What man-mad pill can do that?  The best part is, it’s free, it doesn’t require a prescription, and can be done anywhere at anytime.

As the peer-reviewed study concluded:

“A selected mind–body intervention, the TM program, significantly reduced risk for mortality, myocardial infarction, and stroke in coronary heart disease patients. These changes were associated with lower blood pressure and psychosocial stress factors. Therefore, this practice may be clinically useful in the secondary prevention of cardiovascular disease.”

I personally have been having heart problems lately, and have noticed an incredible turn-around with even just 5 or 10 minutes of meditation each day.  With heart diseases on the rise, meditation might just me the solution to this global health crisis.

For more information video on meditation, here is an awesome Spirit Science video Jordan put together:

Thanks for reading!

Steven Bancarz,

Team Spirit


Original study:

Time Magazine publication:

WedMd summary:

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4 Shifts In Consciousness We Are Experiencing Right Now

Are you feeling any of these shifts? They might come to you subtly, gently or be the most intense experience of your life! Even if you can’t feel this consciously; unconsciously, there is a lot of activity happening. We are part of an incredible transformation that is attracting attention from around the entire universe!

Don’t believe it? You don’t need to. 

1. We are waking up.

This is a process that looks completely different for each person, and sometimes that process takes an entire (or multiple) life times. This starts with essentially questioning – everything. Why are we here? What is our purpose?

A great and truthful answer is to simply experience the 3D. To play in the garden of possibilities and gain enough awareness to remember who we truly are! No matter where you are on your journey, never stop questioning, wondering and trying new things. That is the motion that keeps our evolution growing.

2. We are wanting change.


Who wouldn’t want a new global system that acts as one big community rather than a corporation. People are wanting change now, and they are angry.

Protests, wars, every manifestation of violence is a symptom of our disconnect with the Earth and with each other. The rate people are realizing that our governmental, educational, health, every system is serving to a few at the top, is still a bit slow.

When you’ve past your research stage of gathering all the facets of information about what’s really happening on the planet, then you are ready to move into action. That is the stage we are at here, we are working on creating a foundation for MAJOR change that affects everyone.

3. We are becoming more sensitive.

This looks like a lot of things for different people – and for those who are closed off emotionally, these shifts will just continue to get more and more intense. It’s so necessary for us to communicate our feelings, to show our vulnerabilities and create a connection from that sensitive place.

This sensitivity is intuitive, it’s a psychic connection; and when we let that really sink into our reality, we can all openly enjoy the power of our minds.

 When you feel something like – a sudden  surge of anxiety, stress, a thought that correlates to an energetic part on your body like your sacral or solar plexus, that feeling isn’t always coming from you.

When you’re interacting with a group of people who are highly intuitive, empathic and straight up psychic – that’s when you get to practice telepathic communication.

There will have to be an entire article on this alone, but this can look like giving or getting a glance, where your eyes are communicating on what seems to be like an instant-knowing soul level. It’s when a thought comes to you that answers that question you just asked; it’s when someone is talking to someone else but what they’re saying is still a communication to you. It takes acute awareness to notice the subtly of this kind of connection. It is feeling based, thinking only gets us so far.

4. We are becoming transparent.

This word holds so many meanings, and they are all equally beautiful. There’s a lot of talk about being authentic, being the real you, transcending everything. To transcend something is to go beyond it, to surpass it’s limits. There’s an interesting way of thinking about this – when talking about transcending time and space – how can you transcend something that doesn’t exist?

It only doesn’t exist from a ‘higher’ field of consciousness so to transcend something is to bring that deep knowing to you.

Transcending the third dimension isn’t a process of activating your light body to go somewhere. It’s anchoring those high frequency energies onto the physical to transform the planet.

To literally coat everything in light because that’s how we perceive a high amount of energetic information.

We will all be transparent.


15 Of The Most Powerful Social Issue Ads That’ll Make You Stop And Think

These ads were created to make us think, question and act on the systems we have in place. The way we’re treating the planet, each other and and ourselves is in complete discordance.

Maybe these ads will help remind you what state our world truly is in, and push you into action of some capacity!

Premature Ending: “If you smoke, statistically your story will end 15% before it should.”


Advertising Agency: Iris, London, UK

Deforestation Continues With The Turn Of A Page


Advertising Agency: LINKSUS, Beijing, China



Save Paper – Save The Planet


Advertising Agency: Saatchi & Saatchi, Copenhagen, Denmark

Air Pollution Kills 60.000 People A Year


Advertising Agency: unknown

Censorship Tells The Wrong Story


Advertising Agency: Memac Ogilvy & Mather Dubai, UAE

Distracted Driving: Think Of Both Sides


Advertising Agency: Red Pepper, Ekaterinburg, Russia

Smoking Causes Premature Aging


Advertising Agency: Euro RSCG Australia

What Goes Around Comes Around. Keep The Sea Clean


Advertising Agency: JWT, Dubai, UAE

Tailgating Isn’t Worth It. Give Trucks Room


Advertising Agency: Amélie Company, Denver, Colorado, USA

See how easy feeding the hungry can be?


Advertising Agency: TBWA\Hunt\Lascaris, Johannesburg, South Africa 

Deforestation And The Air We Breathe: Before It’s Too Late


Advertising Agency: TBWA\PARIS, France

Breast Cancer Awareness Bra


Advertising Agency: Bolero, Fortaleza, Brazil

What Goes Around Comes Around: Stop The Iraq War



Advertising Agency: Big Ant International, New York, USA

UN Women: Auto-Complete Shows Perceptions Of Women



Advertising Agency: Ogilvy & Mather, Dubai, UAE

Seeking Higher Consciousness