The Great Antidepressant Debate: Which Side Are You On?

Let’s talk honestly about depression, suicide, antidepressants and ‘tapering off’ your medication. Recently I wrote an article that tackled the antidepressant issue in part, and as Internet trolls do, a lady immediately came along commenting that I’m an idiot for saying that people can come off antidepressants without tapering off. I completely disagree. Like many … Continue reading The Great Antidepressant Debate: Which Side Are You On?

Starseeds: Understanding Your Mission & Roles On Earth

What does it mean to be a starseed or lightworker, and what is the core mission?  A shift is taking place. Humanity is changing. Around the world people are realizing that previous paradigms are not working and we must change our way of living in order to survive. During this time, many people identify themselves … Continue reading Starseeds: Understanding Your Mission & Roles On Earth

The Illusion of Linear Time: Understanding Time as A Dimension

Time is one of those key spiritual concepts that you realize early on in your journey is important, but it takes time (sic?), repetition and peeling back layers to understand. So how do you understand time as a dimension – and why is it even important to understand it? One of the very first lessons … Continue reading The Illusion of Linear Time: Understanding Time as A Dimension

Mirroring Yourself: Facing The Life Lessons That Bring Out The REAL You

 In coaching and development work you often hear talk of mirrors, and the fact that situations and experiences come to teach you a lesson and show you an aspect of yourself. How do you recognize these lessons when you’re looking into the mirror of a situation? See That Red Car? It’s Not Red Look down … Continue reading Mirroring Yourself: Facing The Life Lessons That Bring Out The REAL You

How to Find Real Peace in A World of Complete Chaos

Over the past few years, almost every single person I’ve dealt with has had the same set of complaints: either everything in their life is going completely wrong, or one major area of their life has collapsed while the other areas are going okay; they feel stuck; they feel uncertain about their future; they are … Continue reading How to Find Real Peace in A World of Complete Chaos