Tag Archives: nature

Forget The Spray – 9 Plants That Naturally Keep Mosquitos Away

If you are trying to enjoy the wonderful healing benefits of nature there is nothing more annoying then mosquitos keeping you from enjoying the great outdoors. Sure they are part of nature and should be respected but that doesn’t mean that they need to be biting you every chance they get.

Unfortunately, many of the ‘remedies’ out there involve spraying chemicals on your body that are not very good for you or the environment either.

That is why we recommend using nature’s natural defense in your yard to keep the mosquitos away so that you can meditate, garden, or enjoy more healing time outside.

1. Catnip

shutterstock_381278809Now you may be thinking that this little plant is only for cats but it actually works wonders as a natural mosquito repellant!

Plants are complex organisms that have been evolving for millions of years and with that comes a natural ability to defend themselves against foreign intruders. In this case, they will help keep mosquitos away from your yard and family.

According to one study catnip was actually found to be up to 10 times more effective at keeping mosquitos away than DEET! 

If you are planning on putting this in your garden plant it away from your other plants as it will attract cats who can easily trample your garden. Continue reading

5 Natural Compounds That Save Lives

The connection between the natural world and medicine is profound.  The potential to yield new natural medicinal properties is obvious when many modern pharmacological findings are derived from nature.

Over half of all pharmaceuticals developed over the past quarter century are directly derived from or modeled after compounds from nature.

As big pharma increase synthetic drug production and the destruction of Earth’s biosphere continues, there’s a fundamental truth that’s being tragically overlooked. The human race depends on a thriving biodiversity that yields variety of all natural compounds.

1. The Madagascar Periwinkle makes pediatric leukemia and Hodgkin’s Lymphoma curable today.


2.  A Caribbean Sponge slows down HIV, stopping new growth to form.

3.  A Philippine Reef-dwelling Cone Snail produces a non-addictive venom that treats patients with severe pain refractory to narcotics.


4. The Pacific Yew Tree bark yields a chemotherapeutic agent that enhances the lives of women with breast and ovarian cancer.


5. On the Island of Borneo, within the ancient Sarawak forest, grew a tree with potential to save HIV patients. The massive discovery became a frantic search when the National Cancer Institute realized the tree has been demolished.

The island of Borneo isn’t an isolated issue. In tropical rain forests, less than 1% of plant species has been screened for medical potential.

Yet, over the last 20 years, more than 33 million hectares (338,000 km2) of Amazonian rain forest in Brazil alone have been cleared.

This isn’t a moment to feel helpless, there’s ways you can save rain forests from home. Ditch brand new! Buy antique, reclaimed, or restored furniture, cabinets, and other household items. Billions of consumers always buying new has a negative global impact. When shopping, use money as a vote for the future you want to see. Conscious buying is a powerful tool that will shut down unethical logging, mills, and farms.

Obscure areas of the rain forests and oceans receive public attention for their natural medicine, however, we can find the value of earth in every inch. No matter where you are and how you live, there’s an opportunity to improve the environment. Make a conscious choice to use less chemicals, reuse, upcycle, and with the remains recycle. Reduce your carbon footprint by choosing reusable beverage containers, bring reusable bags to the grocery store, eat sustainably caught seafood. Be proactive and pick up trash on the ground. Even creating a healthy wildlife habitat in your backyard is mutually beneficial.

Every person has an opportunity to stand for change and that includes you. We have the power to make the world better every day with conscious actions. When you look upon a flower, a beetle, and the beautiful nature earth blesses us with, remember there’s unlimited knowledge that can be discovered. As a whole, we can use our intelligence to unlock the potential surrounding us and within. Comment below ways you make conscious actions a daily practice.

Resource: Biotropica – The Journal of the Association for Tropical Biology and Conservation Volume 42 Issue 5 pages 558-560

9 Activities Linked to a Longer Life

UCLA biologists have found a gene that can slow the aging process in the entire body when activated in specific organ systems.  While working with fruit flies, these scientists activated a gene known as AMPK that is an important energy sensor in cells; which gets activated when cellular energy levels are getting low.

dna_2759155b“AMP-activated protein kinase—an energy sensor that regulates all aspects of cell function. AMP-activated protein kinase (AMPK) is a sensor of energy status that maintains cellular energy homeostasis.” – D. Grahame Hardie

In the study scientists found that increasing the amount of AMPK in fruit flies’ intestines increased their lifespans by about 30 percent.  This puts them living around 8 weeks instead of the average 6 weeks.

This is like the average person who lives to be almost 80 to around 104 years.   What is also interesting is that not only do the fruit flies live longer but they were healthier as well.

Now imagine if we applied this genetic technique to someone who is already supposed to live to be over 100 years old?

There is a whole group of people, known as Centenarians, that have lived to be over 100 years old. We have found a short documentary about two Supercentenarians, from the Spice Mountains of South Western India who have lived to be over 110!  Check it out below!

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If you found that interesting there are rumors that a man in China lived to be around 250 years old! Li Ching Yuen was an herbalist who practiced Qigong and said his secret to long life was to possess the following traits in your life:

  • Tranquil mind
  • Sit like a tortoise
  • Walk sprightly like a pigeon
  • Sleep like a dog

In addition to that list here are 9 Activities that are linked to a longer life!

© Copyright 2010 CorbisCorporation1. Being Spiritual–  Having some sort of spiritual practice or belief has been linked to longer lives.  You don’t have to be a specific religion or even believe in God to qualify for this category.  Having a reverence for life and believing in something more than yourself is enough to enjoy the benefits of a longer life.

2. Health or Healing knowledge– As you heard in the video above both of our Supercentenarians were known for their knowledge and ability to heal others.  Perhaps the knowledge of healing isn’t only for ourselves.  Perhaps science will find a spark of longevity in those who take the time to ease the suffering of others. Continue reading

University Professor Discovers The Secret Life of Plants

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Did you know that some plants communicate through signals in their roots? And some plants have co-dependant relationships with other plants?  Some even signal to one another when danger is around.

Even crazier, some plants actually call in the predators of the bugs that are eating them.  You know, the “enemies of my enemies are my friends” style.

When we think about plants, we don’t often associate a term like “behavior” with them, but experimental plant ecologist JC Cahill wants to change that. What Plants Talk About teaches us all that plants are smarter and much more interactive than we thought! – PBS

The University of Alberta professor maintains that plants do behave and lead anything but solitary and sedentary lives.  This is a brilliant documentary that was shared with me recently by a friend i met in Denver, CO! A must watch video, share it with everyone! If you want to learn more, here’s an article on Huffington Post all about how plants think and communicate with each other! Now, all of these sources are just the tip of the iceburg.

Continue reading