All posts by Alexandria

This Comic Accurately Describes What it’s Like to Live with Anxiety and Depression

Have you ever experienced a level of anxiety or depression before? It’s not hard to feel when we’re so overloaded with things to do within our modern society. It seems as if we’re never doing enough, we need to constantly work and achieve more.

What if relaxing, reflecting and resting was a vital part of learning, growing and living? We need to learn how to treat our fellow humans with love and respect how they handle situations. A stressful situation to someone might not be stressful to another – we are all different. This comic perfectly depicts what it’s like to live with anxiety or depression: anxiety-depression-comics-nick-seluk-sarah-flanigan-awkward-yeti-17

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anxiety-depression-comics-nick-seluk-sarah-flanigan-awkward-yeti-19 Continue reading

What’s The Real Purpose Behind Spirit Science?

Ah, Spirit Science. What does this all of this mean to you? This website, the content, the videos and the message behind it all.

Entangled in this never ending web of comments, there is a wide spectrum of perspectives, opinions, likes and dislikes. Spirit Science is special in that it has a truly unique following. It’s unique because of You.

This community has grown into an online, collective consciousness of almost 8 million people, and there’s everyone from all walks of life listening to our message. The true core of what we’re creating, this intricate structure for a new, global system based on skills, passion and benefits all of humanity isn’t something that’s ever really talked about, because it’s still something thats evolving, growing and expanding into more ideas.

It’s all encompassing; shifting from the current economical, governmental, pharmaceutical, educational, environmental and even internet systems, to one interconnected web of consciousness. Combining nature with technology, digital with reality, consciousness with consciousness; something that still seems quite a ways away.

It’s because it takes understanding, believing, seeing and expanding your awareness to form new neuropathways in your brain; a process everyone is experiencing at their own pace.

Spirit Science is a conduit for change, a platform for truth but it’s just the beginning. If you’ve followed this since the start, you know the page has changed, the focus shifted more from Jordan’s animations to a website and Facebook page. We’re trying to create something that requires the entire worlds participation, but in creating a foundation, we find ourselves struggling to find the right ingredients.

Everyone wants to make their positive shift in the world, but no organization, community, spiritual teacher or scientist seems to have a full view of the puzzle. The puzzle that connects all systems, internal and external, global and individual; and how to do it on all levels. What if you had all the puzzle pieces, but you needed just the right people to put them together? It’s seeing the entire vision, the macrocosm and microcosm. It’s a vision many share, that desire to change the world to benefit humanity; but no one seems to want to do the hard work; it’s mental, emotional, physical and multidimensional.

We’re trying to bring the best of the best together, the most passionate, skilled, masterful people together to create a new world. It takes those kind of people who never call themselves the best; they just demonstrate it. We’re looking for the top programmers, accountants, executive producers and craftsmen. But those who are truly about what they do, are doing it. They aren’t reading this article.

There’s only 3 of us at the core of this; Ray, Jordan and Lexie, ambitiously trying to shift a world that fundamentally doesn’t seem to want to budge.

Grow, expand, and evolve with us; together as One. We are all students of each other, we are all masters, we are all God incarnated; it’s time we started acting like it. 

The Power of Positive Thought – Using The Happiness Advantage

Attitude is an important part of the personality and the thought process, and it contributes to the quality of life. This is why positive thinking makes a big difference in our lives. A good attitude begins with positive thinking. Positive thinking plays a major role in shaping the future of any individual. Positive thinking is a very important element in creating the kind of life you want. Winners think positive.

Positive attitude helps in coping with life’s daily obligations. Positive outlook on life can help you cope better with stressful situations and can change your life for the better.


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Here are a few benefits that come along with a positive attitude:

1. Better stress management

Positive thinking helps you overcome stress as you approach stressful situations in a positive way. Ignore the negative thoughts and replace them with optimism, thus reducing the stress. When you develop a positive attitude and maintain it, the less likely you are to be stressed by life’s problems.

2. Better health

Our thinking directly affects our body and how it works. When you replace negative thoughts with calmness, confidence and peace instead of anger, anxiety and worry, you will feel a sense of peace. This means less sleep disorders, muscle tension, anxiety and fatigue. Negative thoughts lead people to more depression and anxiety. Continue reading

How Negative Thoughts Can Mislead Us Into Thinking They’re Positive

Being preoccupied with negative thoughts is the most widespread disease of our civilization. This does not need any proof or any concrete data, because everyone you talk to about it would agree that this is also happening to them.

Negative thoughts, besides burdening us and showing us a completely wrong picture of our and other people’s lives, and besides damaging our health, have a very interesting paradoxical characteristic – you will often be convinced that you are thinking positively, that you are full of enthusiasm, but, in fact, these thoughts will be negative, without you being aware of it.

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There are numerous, everyday examples, and you will immediately recognize them from your personal life.

Let’s say that, as they say, you are working on yourself and you want to raise your self-confidence, self-esteem, become more confident in yourself. We all need that and it is very important, good, helpful and nice to work on this, but how can you achieve it? Do you build your self-confidence by only working on yourself, or do you use affirming thoughts to oppose other people?

– I WILL NO LONGER ALLOW THE PEOPLE WHO ARE WORSE THAN ME TO BE AN OBSTACLE
– THOSE WHO DON’T LIKE IT CAN LEAVE MY LIFE
– I DO NOT NEED FALSE FRIENDS
– I LOVE MYSELF MORE THAN ANYONE ELSE

The examples of this kind of affirmation are endless and almost anyone will believe that this is a positive attitude towards themselves and that it fills us with positive energy. But that is not the case. Because every thought that has a non-positive attitude, no matter to whom it is directed, is negative and any such thought will leave a trace on the person who thinks it.

What is the true message of the affirmation “I WILL NO LONGER ALLOW THE PEOPLE WHO ARE WORSE THAN ME TO BE AN OBSTACLE”? The message is that I am determined to confront the people who are worse than me. It also contains the opinion that other people are worse than me. Both are negative. Confrontation as an attitude always results in a confrontation from the other party (two things that are the same will attract one another), the thought that others are inferior is an expression of a negative experience regarding other people. After such allegedly positive growth, we are left with a deep sense of resistance towards other people, and with the need to fight and have a negative outlook towards the environment.

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However, people experience relief from such affirmations, they feel a burst of energy, a flurry of security and believe that this is a positive step in empowering themselves. Why is that? Because of the paradox that negative thoughts lead us into believing that they are good for us. Because the expression of negative attitudes toward others “feed” our already accumulated negativity, we add a portion of the negative energy to our unconscious negative beliefs, and in return we get the message that we feel good. Yeah, someone feels good, and the only question is: who is that person inside ourselves that feels enjoyment after each portion of negative thoughts that we direct to our surroundings, and who remains empty-handed?

When we want to get rid of the negative thoughts, we should be aware, as much as we can, to address our affirmations and the energy they give us. In order to make ourselves stronger, we don’t need to compare ourselves with others, on the contrary, it is best that every message that we send to ourselves, we don’t send to anyone else.

Instead of “I WILL NO LONGER ALLOW THE PEOPLE WHO ARE WORSE THAN ME TO BE AN OBSTACLE,” the positive affirmation should be “I FEEL FREE AND UNINHIBITED.”

Instead of “THOSE WHO DON’T LIKE IT CAN LEAVE MY LIFE,” we can say, “THE NEW PEOPLE IN MY LIFE WHO ACCEPT ME, ARE ALSO ACCEPTED BY BE.”

Instead of “I DO NOT NEED FALSE FRIENDS,” say “I ONLY HAVE FRIENDS THAT ARE SINCERE.”

Instead of “I LOVE MYSELF MORE THAN ANYONE ELSE,” tell the world “I LOVE MYSELF AND LET OTHER PEOPLE LOVE THEMSELVES.”

Feeling Powerless? This Guy Reminds Us How Important we Actually Are

Listen: This guy wants you to remember how amazing you actually are. Ray Ligaya lays down some serious truth, reminding us that we are the creators of our reality. Our problems are not stop signs, they are guide lines. You are what you are because you do what you do; if you want to change who you are, change what you do. 

He reminds us that love is the most powerful energy that transcends all time and dimensions. He reminds us that we are all worth it, in case you felt like you weren’t; you are. You are the physical incarnation of God; the underlying fabric that makes up all-that-is, how could you not be worth it?

Just don’t forget to listen.

Growing From A Broken Heart: How To Learn From Heartbreak

Working through a broken heart is no easy feat. However, if you understand a little psychology about human nature, the process can be a lot more simple than you think. 

It’s simple:

When we’re shown praise, it makes us feel good. When we’re told something negative about ourselves, it brings us down. We might get mad at the person who is telling us something we don’t want to hear, but in those moments we need to choose to grow.

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We’re told that no external thing or person should control our happiness; that we need to be independent. The system of life doesn’t work like that. Nothing is independent, we are all one big interdependent organism. Other peoples emotions, actions and thoughts will always effect us because we are more intimately connected than we can even understand.

Eleanor Roosevelt once said “No one can make you feel inferior without your consent.”  Continue reading