Category Archives: News

This Man Left Society To Live In A Cave For 25 Years. What He Created Will Give You Chills

Ra Paulette is a sculptor based out of Northern New Mexico. What makes Paulette’s sculpting so amazing is the media he uses and the manner he manipulates it. Using nothing but hand tools, he not only carves but creates caves in the New Mexican wilderness.

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These enormous murals and engravings are a beautiful testament to a man’s pleasure in marking the world around him. Some of these projects have taken him years to get them to where they are. He uses no powered tools, so the going is slow but the detail is astonishing. He creates hillside images inside the caves (some of which he deepened and practically created),  with no formal training in sculpting, structural engineering, or architecture.

‘It has a lot to do with the juxtaposition of opposites: the sense of being underground with the light streaming in; the intimacy of being in a cave, yet the columns end up very large, sometimes thirty to forty feet high,’  Paulette describes.

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The almost seventy year old man shares that he doesn’t see himself as an artist. ‘He’s simply a man expressing his sense of wonder in a passionate way.’ Once the world keyed into how he was expressing his wonder, it was apparent that his sense of wonder is easily shared. A filmmaker, Jeffery Karoff, heard of this man and his dog quietly changing the New Mexican caves and ventured ou to meet him. Karoff followed Paulette for three years in the making of Cave Digger.  Movie was nominated and won various awards, it was even nominated for an Oscar.

5 Negative Thoughts That Halt Your Spiritual Growth

Speech is a powerful tool. The way we consciously and subconsciously choose to express ourselves, it is a clear reflection of our mentalities and emotions.

More than just a reflection though, words are a form of action and carry a similar same weight. The mind frequently projects images or spins a thought into a realm we are not comfortable with. The mind is like a child, it grasps at things it knows it shouldn’t grab. This ‘grabbing’ action doesn’t inherently mean that the ‘child’ wants the object it reached for. There are many reasons our mind do this, but for the most part it is exercising its ability to  do so.

This act of doing something to do it translates to our speech as well. Uncensored, our mouths can run up a storm. Words carry a different strength and influence than thoughts. There is a more quantifiable element to the immediate effect of words. Speech is an intangible form of action that stem from thought. As soon as you turn a thought or intention into an action, it leaves your realm of influence and becomes a separate entity. A cruel word can not be stifled or taken back. More actions must be taken to heal the damage.shutterstock_207303550

We frequently use the cruelest of language on ourselves. Our minds are always chatting away, damning this and criticizing that. We sometimes foolishly vent these thoughts, normally in a joking manner.

The sarcastic shine to a ill hearted phrase does nothing to deter the damage. If anything it poisons those who hear it, tricking them into thinking it doesn’t hurt.

Below are listed some common phrases used to create a negative separate entity. In the interest of ‘blowing off steam’ or a weird sort of half hearted self forgiveness, we utter these phrases. They become actions that hurt us and slow us down.

“I’m So Stupid.”

There are so many definitions and types of intelligence. There is also the difference between wisdom and intelligence. Even if you’re being a little thick right now, have the wisdom to not belittle yourself. This phrase can be exchanged for, ‘I could have done better’.

“I Can’t Do That.”

shutterstock_370606997This statement always precedes a conversation about technique and support, then after practice and effort the impossible is done. Decide what you want to do according to your priorities and do it.

Do not say that something is important to you and then mark it down with technical difficulties.

You jeopardize the sanctity of your priorities when you do this. This statement is interchangeable with; ‘This will be difficult’, or ‘I will need help with this’.

“I Hate Myself.”

‘Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. In the Buddhist teaching, it’s clear that to love oneself is the foundation of the love of other people.’ Thich Nhat Hanh

This phrase should be replaced with: ‘I can do better’, ‘I will do better’, ‘It’s hard for me to be honest with myself right now.’

“I’m Ugly.”shutterstock_268184699

This statement comes in many forms; I’m fat, my hair is hideous, my eyes are too close together, my nose has two holes.

They are all ridiculous. Beauty comes from inside, it spins out from a healthy spirit. Fashion is the nonsense that says people are this and that. Be beautiful and love yourself. This phrase can be replaced with: ‘I’m awesome!’,’My core is so strong!’, I am beautiful!’

“I Hate My Life.”

Don’t let the momentary madness in your skull or the storm in your heart ever exit your lips in this form. If you are upset with your life that means you care and are beyond frustrated. Voice your frustration and emotions but don’t ever lash out at the unique story that is your life. This phrase should never be spoken, replace it entirely with: ‘I’m upset’, ‘I am in need of help’, or ‘I want a hug’.

3 Tools To Decalcify And Open Your Pineal Gland

The pineal gland is a hormonal gland in the deep recesses of your brain. This pea sized organ has a big effect not only on your body but your spirit as well. The brain has many secret abilities and processes. The pineal gland is found in every vertebrate animal on the planet. The chemicals produced by it are the common denominator for all higher life forms. To maximize the pineal gland and the surrounding grey matter is to take yourself away from the basic instincts of life and delve into the mysteries and powers of the human condition.

Ayahuasca

ayahuasca-goddessThe Ayahuasca vine mixed with the leaves of the Chakruna bush, makes a sacred tea. This concoction is considered to be the pinnacle of herbal medicine out of the Amazon. There are thousands if not millions of first hand accounts stating profound healing on psychological, emotional, spiritual and physical levels.

Neurologically speaking, the chemicals of this tea cleans out every synaptic chain and neural cell in the brain. As it runs through, removing build up, it simultaneously activates and stimulates the brain’s pituitary system, hypothalamus and pineal gland. This process is called methylation.

A variety of of synthetic chemicals and toxins (fluoride and heavy metals being the most prevalent) are readily lodged in the fatty tissue of the brain, effectively blocking neural synaptic firing and disrupting the brain’s natural electromagnetic flow. With over 44,000 toxic chemicals introduced into the every man’s environment since the industrial revolution, we could all use a good brain scrubbing. 

If you don’t have access to or don’t care for Ayahausca there are alternatives that can provide similar benefits. Various beets and Goji berries have an abundance of methyl-donors.

Meditation

meditationMeditation is a powerful tool in virtually every capacity. The wild formations of the natural mind are tamed and energy that would normally go to unproductive means, are willfully diverted to love, compassion and strength.

The mind is an instrument of action. It is always grasping, probing, understanding, and creating. Meditation is a manner of calming the mind, our sense of self. With out proper rest the mind would continue to race, becoming more fatigued. A fatigued organ isn’t a useful organ.

As the intention and discipline from our minds in the abstract sense, the effects can be seen physically.

Many studies have shown the physiological changes the mind under goes through meditative practice. As you will it, the body reacts to unconscious desires. The body is constantly reacting to our moods and desires to be best suited to achieving our goals.

Fasting

what happens to your body when fasting

Fasting has been longed used to achieve many spiritual goals. We consume parts of your planet to lengthen our stay on it. If you stop physically consuming things around you, your spirit becomes free and untangled in the world around you. History has shown us that fasting can improve mental clarity, bring focus to our spirit, and rejuvenate the body.

The cycle of eating is non stop. Our digestive systems are in constant use, always playing catch up. This constant energy burning and creation never gives our bodies the physical focus to heal. When you stop eating for a period in time, all the energy that was used in digestion is now available for other efforts.

The detoxifying element to fasting is tremendous. Without new toxins being introduced into your system, your body is free to take care of what is already present. The body will burn away heavy metals, toxins, viruses, fluoride and various other unwanted build up.

 

The Healing Properties of Frankincense Oil: 5 Practical Uses

Also known as olibanum, the milky white extract (frankincense) is taken from the Boswellia genus tree bark. It’s allowed to harden over the course of a couple of days, then scraped off into tear shaped fragments. These fragments are frequently used in oils and incense for any number of religious, spiritual and recreational purposes.

The higher quality the frankincense the lighter, clearer, and silvery  it will appear. To be clear the benefits of frankincense are from the essential oil, the fragrant oil. The fragrant version are usually artificially created and contain synthetic chemicals. shutterstock_383719882

It has a spicy, earth like, woody, and slightly fruity aroma. Frankincense has psychologically comforting properties. Along with a tool for spiritual growth, it can help to invigorate the spirit, limit stress and despair. Used in aromatherapy, frankincense builds feelings of peace, relaxation, and a deeper sense of satisfaction.  It can also relieve anxiety, anger, stress and sadness.

If used topically, on the skin, it promotes beautiful skin like a charm. It aids in cell regeneration and helps existing tissue vibrant and healthy. Apply to the skin to treat dry skin and reverse or prevent signs of aging. Continue reading

Coca Cola Funded Their Own Study, Stating Drinking Coke Is Healthier Than Water

Yes, you read the headline correctly. To be sure, Coke funded a study that did in fact ‘prove’ their product is healthier than water. Water being the most basic and fundamental element to our health, this is an astonishing claim. To reiterate, Coke funded this study.

The finest doctors from Nestle, Mars, Unilever, Pepsi and Coca Cola make up the back bone of the International Life Sciences Institute (ILSI). The ILSI funded the study:Does low energy sweetener consumption affect energy intake and body weight?’. There was a small acknowledgement that the authors were employees and shareholders of companies that manufacture products containing sugars and low energy sweeteners.

The study did not disclose that  the co authors each received 750 Euro’s (about 850 American dollars). When asked about the intentional lack of information, the response was priceless, other organizations had supported the work and it had not provided details of funding for ‘reasons of space’.

Members of society at large argued against the study, for its conflict of interest. Members of the scientific community pointed out the fact that the document was peer reviewed and is riddled with mistakes in methodology and wild speculations. Peer reviews have a large capacity for allowing mistakes to go ‘unnoticed’.

Cardiologist and adviser to the National Obesity Forum, Dr. Aseem Malhotra said, “To suggest that diet drinks are more healthy than drinking water is laughable unscientific nonsense.

This isn’t the first time Coca Cola’s audacity has surpassed the public’c and academia’s gullibility. Last year the University of Colorado’s School of Medicine was gifted with one million dollars from the beverage company to promote their diet drinks.

The University was supposed to promote Cola’s diet drinks while down playing  the role of their drinks in the obesity epidemic.  The University declined and returned the funds very publicly.

Cola tried to make this exchange seem like a ‘hands off’ deal but email correspondence showed that the company was trying to manipulate science as a public relations tactic. Coke’s chief health and science officer, Rhona Appelbaum wrote, “Akin to a political campaign, we will develop, deploy and evolve a powerful and multi-faceted strategy to counter radical organizations and their proponents.

This is just one example of corporations influencing science as a PR tactic. It happens all the time as these behemoths try to humanize their actions and products. Its disgusting that these companies would try to pervert truth so thoroughly, to simply turn a profit.

These 4 Science-Based Rituals Will Help You Live A Happier Life

Life can get chaotic fairly often.  It seems we find balance specifically to have it disrupted. This is true in a way and doesn’t warrant any negative response. With out the chaos how could we appreciate peace? Here are four rituals or practices that are guaranteed to help you hold on to your sanity!

Practice Gratitude

Setting the practice of gratitude is rewarding and very revealing about your priorities. Starting your practice is as easy as making a list of elements in your life. Try to write ten or fifteen things your grateful for one day and add to the list the next day by ten or so. At the end of the week look at your list and recognize how these things effected you this week.

Create Intentions

I do this everyday, sometimes multiple times a day. When you wake in the morning,  whether you lay in bed wiggling your toes in glee or regretting your decisions from the night before, or even bracing yourself for the day to come, set an intention. It can be whatever you like and applicable to any situation. I like to keep my first intention of the day fairly broad, ‘To accept all things as a sign of love’. As my day gets more trying I may before a stressful meeting say to myself, ‘I will exhibit all sides of myself and love myself for it’. I try and broaden my focus with every intention.

Embrace And Love Those Around You

Love is the most powerful and productive energy available. If you are having trouble loving yourself spoil someone else! Nurturing love towards someone is the similar to loving yourself. It is such an infectious energy that once you start nourishing it, the effect will ripple out in beautiful and surprising ways. As you strive to actively love those around you you will learn volumes about yourself and others. This will lead to more natural avenues of love and compassion. Thich Nhat Hanh, A Buddhist spiritual leader, says it perfectly,

‘Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. In the Buddhist teaching, it’s clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.’ 

Label Negative Thoughts

This practice is crucial to ending the vicious cycles we put our selves through. The ability to acknowledge a thought for what it is isn’t enough. You must develop the skills to accept it, forgive yourself for any subsequent negative emotions and release the thought back into your mind. It’s important to not try to fight whatever your mind is doing. This will only give the unwanted formation more energy and focus. The key is to lovingly rise above it.