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Energy, Healing, Inspirational, News, Spirituality, Thoughts

How To Open And Sustain A Loving Heart Chakra

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The heart chakra is also known as Anahata, and is the chakra that focuses on our emotions and sense of spiritual self.  Anahata is translated in Sanskrit as ‘unhurt, unstruck and unbeaten’. This is meant to relate and bring attention to the difference between your higher emotions and lower emotions.

We get hurt and offended by many things in our day to day experiences but nothing can really ever challenge our higher emotions. Our self love, respect, happiness and respectful sorrow are housed in the category of higher emotions. The seed and twelve petaled flower are the symbols of Anahata. This association to encourage the attitude of growth and beauty when examining this focal point.

Of course you can attend to any of your chakras at any time but I strongly recommend that when you feel a disturbance in your chest you set time aside to focus on it. The heart is vital to being able to bring out the most awesome and productive versions of you. The practice below can help you get out of that rut you’ve been perceiving or help you get back on your feet after a bad experience. On the flip side balance is a must. Your heart chakra can be pushing out more energy than it needs and this causes you to lose control of your empathetic responses. Methodology of chakras was purposed as a way to maximize your energies by way of visualization.

Set Your Intention

Sitting in a quiet and safe place start bringing your attention to your breath. Start to come into awareness of how long and deep each draw is. Bring your attention to your sternum, feel the rise and fall. Smile to yourself and thank yourself for taking the time to love yourself. As you come into a meditative state set your intention. Your intention here will be a two part statement.

One aspect of it will be addressing your immediate crisis or need. For example, recognizing the end of an relationship or ending a cycle of self perception that is harming you. The second part will be a longer term intention, one meant to help enforce and keep your sense of love and appreciation. The last time I did this, my intention looked a lot like:

‘I am honoring the pain inside me, it is a result of intended love and I won’t let it stray to hurt me anymore. I will learn from this experience and not shy away from my potential in the future.’

Recognize What Is Affecting Your Heart

As you visualize your heart energy, pay attention as equally as you can to both the positive and negative elements effecting it. Seek out the sources of hurt, who caused them? How did you feel, specifically? As you find the factors that are causing you discomfort forgive the person or concept that trespassed on your sensibilities. Then forgive your self. You are human and have every right to feel the way you do. Besides now you are taking the time to better yourself and your reactions. What else could you want from yourself?

After you have acknowledged and forgiven the last step is to let go. Don’t push the formation away but stop paying it more attention than needed. Finishing the relationship on your terms only works if you stop feeding more energy into it.

Forgive Any Second Stage Emotions You Don’t Care For

This is reiterating the letting go aspect. It’s easy to remember an upsetting situation and getting twisted up over it all over again. Stop the cycle now! Make the last interaction between you and these formations a positive one. Then remind yourself that you are above this conflict now. Breathe and turn away from it. Don’t fill your time with running from or pushing it away. Let it hang out in the living room of your heart throwing it scraps of love. It will eventually dissipate.

Affirm Your Inherent Worth And Beauty

As part of your higher emotions your self worth is something nothing can ever affect. No matter what anyone says, how any one treats you, or mistakes that you’ve made, NOTHING changes how important and beautiful you are. At times, with enough negativity clogging your heart chakra it may seem like our self worth is in decline. This is just our perceptions.

Take the time to remember that no matter how bad things seem now you are an infinite being. This means you have infinite mess ups and infinite ways to grow as a result. That fact that you recognize your need for self love and are taking the time to address it productively should help bolster the concept of your potential.

Experiment With Your Vibration’s Frequency

So you’ve if identified, acknowledged, loved, forgiven, cried at, (hopefully) giggled a little at the independent elements that are affecting your heart space. The tinkering and tuning stage are over time to hook your chakra back up to chest. Turn your attention from the nitty gritty to the sum that is you. Think back over the different resonance levels you experienced. What do your vibrations look like now? Make connections to the ideas, people and mindsets that varied your vibrations.

Energy, Healing, Inspirational, News, Spirituality

16 Signs That You Have Hidden Healing Abilities

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Everyone has the potential to be whatever they want and influence the world in whatever way they desire. There is no denying that each person has certain attributes that have been nurtured more than others. Whether done on purpose or subconsoucly, its imprtant that we be able to diagnose our strengths and attend to our weaknesses.

Healers are present in every society and never really sought out until circumastances force us to seek them out. This lack of focus has left potential healers in a state of non recognition. We need healers more than ever, I would surmise, regardless of the fixationn on characters like leaders. Below is a list of traits common to healers. Examine your own character and see if this archetype fits you!

  1. You are frequently told how soothing it is to be around you.
  2. You and the people in close physical proximity of you rarely get sick.
  3. You are constantly thinking of how to improve people’s lives
  4. You have probably been diagnosed with anxiety, panic or mood disorders.
  5. You are highly empathetic, to the point that it disrupts your social life.
  6. You have a family history of healers. You’re elders may have been doctors, therapists, medical workers, humanitarian protesters, veterinarian workers or guidance counselors. Anything to help people with the human condition.
  7. You walk in public spaces with butterflies in your stomach and heightened senses.
  8. You have a way with animals. They react to you more calmly or are just happy to see you.
  9. Strangers spill their life to you with very little prompting.
  10. You are great at massages, though you may have never been to school for it.
  11. You experience neck and shoulder pain often. You hold your stress there.
  12. You revel in being outside.
  13. You are attracted to crystals and are interested in their meta physic properties.
  14. You are interested in spiritual sciences: Reiki, energy healing, shamanism, acupuncture, among others.
  15. Your high level of awareness means you are sensitive to certain foods and drinks. You may often have headaches or digestive issues
  16. You sometimes feel random chills, warmth radiating from your core, or your palms tingle and pulsate.

The main elements of a healer boil down to high sensitivity on multiple wave lengths, the ability to manifest energies, highly emphatic feeling and  a desire to help those around you. There is no blanket theory or agreed upon path for you to take to develop these feelings. You will have to examine where you are in life and strike out as your resources allow. Thankfully, it doesn’t take much to get the ball rolling in terms of healing. Everything in the universe strives to be healthy and happy, we just need to be reminded every so often.

Check this out!, Discoveries, News, Science, Technology

Hoax Or Visitors From The Stars? Crop Circles Are Still Shrouded In Mystery

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Crop circles are designs that have been imprinted in crop fields. Sounds simple until we get into the nitty gritty details. The creators of these designs are a mystery for one. While a handful of humans have come forward to claim responsibility, there are many more instances that humans couldn’t have accomplished.

There are only so many hours in the night and many crop circles are huge (some spanning over a kilometer). It would take a massive team of people of people using GPS, lasers, and advanced, localized microwave emitters to produce the typical crop circle. This would be a very noticeable night time event. Even if a group of people were that organized and ninja trained, they would still very likely leave foot prints.

It was originally thought that a team of hoaxsters could use planks attached to ropes could bend the stalks. The manner that the more mysterious circles have been formed reveals a difference in how the stalks can be bent. Any physical means of forming the stalks breaks or deforms them. Only intense heated microwaves bends the stalk without deforming it. There is no hand held device that could do this on the such a large magnitude.

Over the crop circles that have no obvious creator,there is a strong magnetic resonance to be found lingering for a couple of days. We have no applicable knowledge of what could magnetize an entire field of crops or for what purpose. Scientific research has been conducted but no conclusions have been drawn. We gather facts of the after math but scientists would need information during or before the event to truly qualify what is going on.

The lack of obtainable information on the how is fairly is more than perplexing. There is a message being projected from some sort of entity and we are clueless as to what it is. If its aliens why would they choose such an indirect manner of communication. With their advanced technology there would be many avenues available for them to communicate to us.

There are theories that crop circles are communications from inter dimensional beings, or other supernatural entities. What really gives the latter theory clout is they have to use indirect means to contact us. Kind of like how entities use repeating numbers or other omens to communicate. They have restrictions placed on how they can cross ideas from the immaterial to the physical. As time goes on and more testing methods are employed to gather information we are more likely to glean new information.

Check this out!, Energy, News, Science, Thoughts

Studies Show People Who Are Awakened Can Telepathically Influence Others’ Dreams

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Dream telepathy is the event in which a person influences or sends specific images to a sleeping person via telepathy. This form of para psychological (PSI) phenomena has been documented through out the ages. While it has been a interesting subject as long as people have been communicating, the theories behind this phenomena started to solidify with the psychoanalytic movement. Great thinkers like Freud, Tesla, and Jung were greatly interested in and believed in non physical abilities of people.

“The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.” – Nikola Tesla

shutterstock_228583069 (1)Once technology caught up to the idea of the human potential we started testing the theories. Most notably, Dr. Montag Ullman, experimented in the mid 60’s to test the ideas that people could send randomly selected and specific material.

Conducted at the Maimonides Medical Center in Brooklyn, New York, test subjects attempted to send images of photographs and paintings. Dr. Stanley Krippner joined the experiment shortly after it began, Krippner is still actively experimenting in this field. The experiments lasted more than ten years, yielding statistically significant results. Continue reading →

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4 Uncomfortable Changes That Happen When You’re On Your True Path

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When you’ve worked hard enough to find your path, you’ll find yourself in a ‘cloud nine’ feeling. All that work and perseverance has payed off! You finally can see that glimmering light at the end of your tunnel. Enjoy this feeling, share it with the people you love. Make full use of this feeling of empowerment and faith in yourself. Do not stand around waiting for the other shoe to drop or for the shit to hit the fan as it were. More obstacles are bound to fall in your path so please, please, please congratulate yourself. This feeling, like all things will not last.

Granted you have been bold enough to find and open the door to your next chapter, but now your goals have the addendum of not falling off. You have new resources and better practices then you may have ever experienced. This spiritual ‘rising through the ranks’ means you will now face elements you have no precedent with. Emotions that used to be a simmer now a roaring bubble. People turning to you for support like never before. The list is endless.

Uncertainty

What happened? Just a moment ago the world was at your finger tips! Are you really doing what you want? Will your actions carry the intended effect? You’ve dealt with uncertainty in the past but now it’s different. You may be fearful that you’ve wasted all this energy and time for something that you no longer desire.

Have no fear. We are naturally always on the hunt for our happiness. Happiness is something every person has the ability to recognize. Focus on the here and now. Thank yourself for having the insight and discipline to get as far as you did. I believe that all experience is only a waste if we choose to view it as such.

Insomnia

Welcome to the dark side of success. Everyone talks about how bad the days can get but no one mentions the agony of the endless evening sent alone. Day break is on it’s way, so stay strong. Those thoughts in your head seem to be invigorated by the night sky.

All the tasks you never finished send their harshest reminders in the dead of night. Build a plan to handle what you need to. Breathe. Occupy your mind with books, movies, or mediation. Make a snack. The most important thing is that you spend as little energy as possible, you still have things to do tomorrow.

Social Polarities

You’ll find yourself in different and new social situations. You seem to be surrounded by people or alone. People flock to you to share in the strong, positive and productive energies you radiate out. To get anything done you strike out alone. This flux of social attentions is dizzying.

You will need to set new boundaries on many different levels. As your priorities change so to do you. What was acceptable or fun two months ago may no longer fit into your plan. As you set these new parameters be aware of people’s feelings and tread carefully. There is no need to burn bridges.

Keeping the Balance Productive

Your life has been given new-found energy, momentum, and influence. Tread with care and mind the gap. It’s easy to let your professional life over shadow your personal, your spiritual taking precedent over the physical. Remember you are part of a community, lean on others when you need to. Be as alert as you can for hang ups and obstacles. You are moving faster than you ever have, these problems will build like none before.

Discoveries, Healing, Inspirational, News, Science, Thoughts

Science Backs Mind Over Matter In The Brain’s Healing Potential

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The brain is arguably one of the most powerful tools available for human use. Its only limitations are the ones we consciously put on it or what we can’t conceive readily. Over the years many powers and super natural abilities have been stipulated as potentially inherent to any individual’s mind. As we become a better connected and open to possibilities, scientists has begun to explore the validity of each. One of these super abilities is a person’s ability to use their brain to guide and accelerate physical .

To be clear we aren’t talking about Reiki or chakra channeling or crystal based energy displacement. Self executed and self reliant ability to direct or speed up the body’s natural ability to heal itself. This is normally achieved through varying forms of meditative trances. There is a form of this ‘self healing’ practiced in most cultures around the world, through out the ages.

Reccently scientists have taken an interest in the  possibilities of these once thought myths. The video below has Lissa Rankin speaking at a TEDtalk about the known reality of self accelerated healing. The medical profession is baffled and a little intimidated of the truth  and applications of this procedure.

The only real way to test and prove this theory is with placebos. Placebos are sugar pills that are given to experiment participants.. They participants are told that the pills have certain effects, though in fact the most they could do give the person a slight sugar rush. 3,500 people with different diseases were given placebos to test the mindful healing theory. The results were all participants were healed or symptoms were improved.

In 1957, the Journal of Projective Techniques published a paper detailing an experiment in which a gentleman was given a placebo. He was told the pill was a wonder drug that would cure his cancer. After taking the pill his tumors shrank tremendously. They revealed that he had taken nothing more than suger pills and his tumors returned to the same size. They gave him another placebo and told him that the new pill was really the wonder drug. Again histumors shrank, this time to half their original size. Radio broadcasts reported that all versions of the drug he had belived to have been taking were worthless and extremely ineffective. He died the next day.

The power of intention is clear and has been proven in many unscientific arenas. Patients with terminal diseases don’t last very long if there is no family or support structure. The American Psychological Association has shown that most antidepressant are not any more effective than the placebos used to substantiate the double blind studies used to test them. Mind over matter is a hard theory to quantify but the evidence is mounting to prove that the main thing holding us back is ourselves.