Category Archives: News

How to Know Which Type of Energy Healing is For You

All around the world you find various kinds of energy healing practitioners practicing a smorgasbord of disciplines. So what are the different kinds of energy healing & which one is right for you?

Unlike modern medicine, energy healing aims to release the symptoms by curing the cause of the ailment – whether that cause is physical, emotional, mental or spiritual. What’s more, energy healing work can be applied to any area of your life, from health to finances to relationships to emotions; you name it and the issue or challenge can be cleared permanently from your life.

The choice of modality is really about you and what you are comfortable with. Good practitioners will be able to help you regardless of the modality they practice – they’re just more likely to be an expert navigator in their chosen field of application.

At the end of the day though, almost all roads lead to Rome, and you should be able to use most of the available modalities out there to achieve inner peace and joy in pretty much any area of your life. For the rare instances that you aren’t able to find relief, the list below may give you a better idea of the type of healing help you want to seek out. Continue reading

This Natural Vitamin Might Be The Cure for Your Anxiety

Is there really a magic bullet for anxiety? Could a simple pill be the answer to your nervous jitteriness? Some anecdotal evidence suggests that it could – for some people.

Humans as a species evolved to eat a diverse menu of foods that were packed full with vitamins and minerals. There was no fast food, no grocery stores and no high fructose corn syrup over evolutionary time. Our foods contained copious amounts of niacin, or vitamin b-3 as most people know it.

Pellagra is a disease caused by severe lack of niacin and tryptophan. Its symptoms are mainly diarrhea, dermatitis and dementia – the three D’s. The recommended dietary intake of niacin (~20 mg) is just enough to stop most people from getting the symptoms of pellagra. But is it enough to keep us healthy and vibrant?shutterstock_390547597

There is not much clinical research being done on niacin’s effect on anxiety – maybe because there is not much money in it. But there is some promising anecdotal evidence for its potency.

Jonathan E. Prousky, Professor at the Canadian College of Naturopathic Medicine, presents three case studies the paper “Supplemental Niacinamide Mitigates Anxiety Symptoms: Three Case Reports” [1]. Continue reading

Rollie Pollies: The Most Important Bug to Have in Your Garden

Do you have a case of the “rollie pollie ollies” in your backyard?

If you don’t know what they are, it’s time you find out why these little bugs are the most important thing you should have in your garden.

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Rollie Pollies, more commonly known as woodlice or pill-bugs aren’t really bugs at all, they are classified as crustaceans alike to crabs, lobsters and shrimp who breath through gills and have blue blood.

They love feeding on decaying matter and swarm to moist environments to sustain them.

Compost piles and dead leaves is where you are most likely to find these little critters, but be careful not to unleash them at the beginning of the season, they are known to eat fresh fruits and veggies if there isn’t an abundance of decay, fungus or mold.

These pill bugs along with earthworms, snails and millipedes are the most important creatures, attributed with large scale decomposing of fauna and therefor are crucial in a mature garden to speed up decomposition and recirculate the soil.

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Along with this essential role, they are also known as one of the very few who have the ability to remove heavy metal contamination from soil by ingesting through the mid gut.

Since they do not urinate and eat their own feces, pill bugs in large quantities can completely remediate any soil and protect groundwater contamination from toxic metal ions such as with copper, zinc, lead or cadmium, stabilizing the soil and leaving it in pristine condition.

Source:

http://www3.northern.edu/natsource/INVERT1/Pillbu1.htm

http://insects.about.com/od/isopods/a/10-facts-pillbugs.htm

10 Things You Need to Know When In a Relationship With a Taurus

Taurus men and women are some of the most concise, strong, sharp, and determined people you will ever meet.

They seem docile for the most part, but get on the wrong side of them and you’d better watch out! You might as well be waving a red flag because their eyes are set on you and there’s nowhere to run….

10. They value stabilityHappy Romantic Couple Enjoying Beautiful Sunset at the Beach

Taurians prefer the day-to-day routine and never shy away from building upon their efforts.

They are more adept to change than the other signs, as they recognize that it is only through change that real stability can be found and utilized.

9. They are deep thinkers

Taurians minds are always working. They have the natural ability to see the bigger picture and are great at utilizing the skill sets of others to make the pieces fit together. The natural leader, Taurians make excellent managers, politicians, and public figures. Continue reading

Can You Feel it? 5 Signs You’re About to Undergo A Life-Changing Shift

Sometimes when we think our lives are falling apart what we don’t see, is that they might just be falling into place. While change is not always welcomed, it is always warranted and often when we think that our lives have fallen into utter disarray, it’s because everything is realigning to match our true intentions and desires…

1. Everything you dislike has become unbearable

There is nothing quite like the feeling of irritability. It’s as if it comes out of nowhere like a mosquito in the night, causing you to itch until your skin is scarred.shutterstock_293333285

When the little things in life that never really bothered you much before, start surmounting right before your eyes… know that change is coming.

It has to. There is only so much negativity we can take, until finally the last straw breaks and we snap… into action. Continue reading

Endurism: The Flip Side of Escapism

Spiritual Counselors and Self Help Experts and Psychologists have been talking for years about the dangers of escapism. But to the other end of the scale from escapism is a hidden danger that is equally damaging to our wellbeing.

That danger is Endurism. Endurism is when we tell ourselves that there’s nothing we can do to change a situation in our life that is causing us pain and so we stay stuck in it and justify making no changes to it and use spiritual ideologies to support our powerlessness. Endurism is a coping strategy.

It is a coping strategy for dealing with the perception that we are helpless to get our needs met. And this coping strategy doesn’t benefit you, it has the potential to destroy your life.

read the full article here

 

“When we are practicing endurism, we are in fact escaping something.  That something is the fear of making a change and the responsibility required to actually make that change.  Our ego fears that by making the change that will enable us to progress and reach our joy, we will become a bad person and therefore lose connection with the people and things we want to be connected to.”

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