At the heart of understanding ourselves as human beings, should be our aura. It is a topic that is often greeted with misplaced skepticism. Understanding your aura and how you can train yourself to see it is a fundamental part of understanding yourself.
What is an Aura?
An Aura is in its simplest terms the electromagnetic field that surrounds every living thing on the planet, from humans to plants.
It is an electromagnetic field that is quantifiable by scientific research. As human beings our aura is particularly complex with seven distinct layers each of which affects our moods, emotions, feelings, health and overall behaviour.
The Aura is considered to be a moment to moment physical, emotional and spiritual expression of our true self. The importance of your aura cannot be underestimated and understanding each individual layer and how it affects you is crucial.
The Physical Layer
Also known as the physical aura plane, the physical layer is closest to the body and is a reflection of our comfort and health. The layer is strongest when we sleep and diminishes during the day. It extends around two inches from the body and smudges in the layer are viewed as indications of poor health.
The Astral Layer
The astral or emotional layer holds onto our history and experiences with loved ones. It is the layer that influences the way we treat the people that we care deeply for. It is from here that we gain our feelings of compassion and care.
The Lower Mental Layer
For most people, the lower mental layer is the most influential in their daily lives. This layer is where we store our values and ideas. It expands when we are busy at work or are deep in concentration. Any damage to this layer can lead us to become judgemental and agitated.
The Higher Mental Layer
Although very closely connected with your lower mental layer, the higher mental layer takes our minds to a more spiritual place.
It is the layer that affects our ability to experience unconditional love, self-love and selflessness. Continue reading →