[shareaholic app=”share_buttons” id=”5111567″]Have you ever heard the phrase “Fill your Cup from the inside” or “Fill your own Cup” ?

Usually it’s used in reference to weight loss, and often it’s used in the new age spiritual community as well.

Often i hear this mantra being lived by as if it were a religion, but yet it always begs the question. “What does it look like to Fill your Own Cup?” Continue reading →