Research Mapping Human Emotions Shows Strong Mind Body Connection

Research Mapping Human Emotions Shows Strong Mind Body Connection

Love makes us warm all over, and now scientists are creating body maps to prove it.  

A team of scientists in Finland has used a topographical self-reported method to reveal the effects that different emotional states have on bodily sensations. After five experiments and over 700 participants from Finland, Sweden and Taiwan, who reported where on their bodies they felt different emotions, the scientists discovered surprising consistencies. Their research findings were published in theProceedings of the National Academy of Sciences

Most basic emotions were associated with sensations of elevated activity in the upper chest area, likely corresponding to changes in breathing and heart rate (1). Similarly, sensations in the head area were shared across all emotions, reflecting probably both physiological changes in the facial area (i.e., facial musculature activation, skin temperature, lacrimation) as well as the felt changes in the contents of mind triggered by the emotional events. Sensations in the upper limbs were most prominent in approach-oriented emotions, anger and happiness, whereas sensations of decreased limb activity were a defining feature of sadness. Sensations in the digestive system and around the throat region were mainly found in disgust. In contrast with all of the other emotions, happiness was associated with enhanced sensations all over the body.

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When You’re Frustrated by a Delay: 8 Reasons to Appreciate It

“All great achievements require time.” ~Maya Angelou

We all have a picture of what we want in our heads. 

We get attached to a timeline for achieving it. We fantasize about the results and how it will bring us happiness.

We begin to work hard to attain it.

But when we don’t get it right away, we get frustrated. We want things to move as quickly as possible.

If we want a relationship, we want to find our perfect partner as soon as we can. If we’re building a career or a business, we want success in months. If we want to master a skill, we expect to get good after several weeks.

Right now, I’m in this in-between stage.

I’m in between getting my dream off the ground and where I want it to be. Because my dream hasn’t materialized yet, there are days where I lose motivation, because deep down I feel that if it’s not happening yet then maybe it isn’t for me.

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10 Ways To Connect To The Earth and Others

How do you feeling complete and connected to the Earth and others? It takes effort, but it is worth it. We must bring our focus outside of ourselves to allow us to reach out to people and to the world around us in positive ways. Loving, laughing, giving ourselves to others, spending time with friends and those in need to taking care of the environment or a companion animal, all promote positive interaction. Here are 10 steps to help you get connected.

1. Nature and Earth
If you think of nature as a hostile force that is separate from yourself, you will go through life unnecessarily afraid and cut off from one of the great sources of spiritual nourishment. Whether you connect with nature on wilderness trips or lunch breaks in a city park, you can always slow down and observe the infinite variety of her ways. One way to connect with nature is through plants: gardening, collecting plants from the wild, growing cactuses and flowering bulbs, and having unusual and useful plants in and around the home can all help promote connectedness with nature. Plants can enrich your daily life, bring comfort and joy, and remind you that however you think of yourself, you are also part of the natural world.

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A Letter to Ego

Dearest Ego,

 I think recently you have caused me to think false things about myself. Concepts I would like to address for one: this notion that I know everything. This is a contradiction one does “know everything” because everyone is a conscious being connected by means of energy which is the make-up of the entire universe. To say that you know everything, limits you to the few concepts you have only begun to recognize and resonate with. I think I have found a better way of going about this, in thinking that I know nothing. I then open myself up to the truth of free flowing energy (or in other words knowledge) that is accepted only when you are open to receiving. If I would do the latter and assume that I know everything, as you have advised me to do; I would be fooling myself therefore becoming the fool who mindlessly enters the same mistake over again.

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The Six Metaphysical Laws

There are Six Metaphysical Laws of Prosperity, inviolable principles and maxims beyond the physical plane that dictate a person’s future success and ultimate prosperity.

1. The Metaphysical Law of Human Radiation recognizes that each person is basically a powerful energy source that radiates a karma of thoughts and feelings, emotions or “vibes,” if you will. In a philosophical way, we are both living magnets and power sources of human

 energy–a yin and yang in oriental thinking. This law teaches us that as we radiate out our unique energy, we attract into our lives those people and circumstances that are in tune with our unique thoughts. You attract to yourself what you radiate out from yourself, whether it is positive or negative. People of a similar mind tend to group together. Your close friends probably think much like you do. They have become your close friends because of this metaphysical law of human radiation. It confirms the old adage that birds of a feather flock together. Others immediately recognize fundamentally good people because of the aura they cast. They easily attract friends. People instinctively trust them. This occurs by the metaphysical Law of Human Attraction. Those who have few or no friends also operate under the Law of Attraction. Somehow the true natures of people shine through and others instinctively know who they really are inside.

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How to Remove Attachments to Past Relationships

PROCEED WITH CAUTION: The only way this article will make sense to you is if you have had an encounter with a soul that was put in your path to help you dive deep into clearing past life soul Karma. 

About five years ago I was involved in the most manipulative and energetically parasitic relationship I could have ever imagined. I was tossed around, in and out of mind games and by the time I got out of this relationship I had felt like I had just gotten out of the heavy load cycle in the spiritual washing machine (whatever that is). I had to physically separate myself from this person, so I did. The most intense part was that even though I had separated my physical body from his, I could still feel him and his emotions even though we were hundreds of miles away from one another. He would also know what I was feeling, it was like we were still tuned into the same radio station.

And then it hit me after one day in meditation. We were connected through universal consciousness, all of us are connected.

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Seeking Higher Consciousness