When people say they don’t have time, what they are really saying is they don’t have energy. All of life comes down to energy. I know what a lot of you are thinking this is the cop-out most people use to not hang out with someone else but even if that is the case that itself comes down to energy dynamics because they don’t have the energy to give to the person they are not wanting to share energy or”time” with. I am not talking about why someone else says this but more so an intimate look at what would cause you to say, “I just don’t have the time.” Most of the time this is a response that is wistfully said after someone challenges you to do something that you have been longing to implement in your life or that you just can’t imagine doing because of how exhausted you are, even if you know it may be good for you!
The truth though is that we all have the innate ability to thrive, to access an abundant source of energy if we put the right components together to support our process. Everything in life is about energy cycles, whether it is the weather, the seasons, your breathing, your heartbeat or your sleep and waking cycles; all of life requires an ebb and flow. In ancient sciences there was a rhythm to this flow and a way to help facilitate with ease where our life energy naturally moves through.
Yet the core truth of all of the universe is that at the center of all ancient or modern science is one rule called the Law of the Conservation which states that the sum of all the energies of the universe, actual and potential, is unchangeable. Meaning that all of the energy that has ever been present will always be present. Energy can neither be created nor destroyed, energy move in form, through form and out of form and energy always will be and always has been.
Although this energy is ruled by a Law of Conservation we measure energy by the way it shifts and changes. Kinematics, potential energy, thermal physics, electricity, magnetism, cosmic radiation, waves and optics all are measured through movement. So are the subtle and esoteric energies measured within the body, through movement or lack there of. Whether it be Chi (from the Chinese, Ki (from the Japanese) or Prana (from India) even the meridian and chakra systems all are measured by a sense of flow or movement.
So if you are wanting to have more energy in your life, it would make sense that there is lack of movement. There is stagnant energy or blocked energy within the mind, body or spirit and this causes a drainage or leaking of your essential life energy.
Whether it is a person, an environment or a personal false belief that is draining your time or energy. You are literally giving away life force to something that does not serve you. I am going to try to facilitate the flow and the movement by offering a few ways you can assess where the blockages or lack of movement may be.