Intuition is our natural psychic power.   It’s a sort of GPS system for our soul that allows us to navigate energy and potential outcomes.  When we learn to sharpen it, listen to it, and refine it, it can act as a sixth sense that can help guide as our on journey.

Although everyone has a natural intuitive connection, some have sharper intuition than others.  Regardless of how strong your intuition is, there are things you can do in everyday life to help strengthen it.  It’s important to realize that having a stronger intuition and increasing your psychic powers has very little to do with what you may call “spiritual tools” or other forms of divination.

You already have everything you need.  It’s just a matter of giving your spiritual antenna a little bit of a fine tuning.

Here are 4 simple steps you can take to sharpen your intuition:

1) Meditate

When you learn to fully relax and clear your mind, you become much more receptive to the energies around you.

It’s important to understand that becoming more psychic and having a stronger intuition has less to do with effort and more to do with relaxing and allowing yourself to be at one with the flow of the universe.  Be still, and you will allow yourself to feel what you already have the ability to feel.

Slowing down the stream of mental chatter with even just 10-20 minutes of meditation a day is the best thing you can do for your intuitive abilities.

2) Ask the universe

Don’t be afraid to ask the universe for guidance.  Saying something like “show me a sign that I am supposed to do this” is a great way to show the universe with your energy that you are ready to receive.

A great way to sharpen your intuition is simply to be open to receiving guidance from the universe.

You are not alone, and your pursuit to sharpen your psychic and intuitive ability does not have to be a solo effort.  Ask, and ye shall receive.

3) Recognize the signs

Once you have tuned your spiritual antenna with meditation, and have asked the universe to show you the way and help guide you, now is the time to recognize the signs in your life.  Your guidance may come in forms of synchonicities, coincidences, repeating themes and patterns, or even a very strong pull in your being towards a certain route.

The universe WILL guide you and will show you the way once you surrender to its will and keep your eyes pealed for what it is trying to show you.

4) Proper rest and nutrition

Getting proper rest and nutrition is key.  Your body is your vehicle, and thus it is your primary way of interaction with intuitive information.  Eat lots of clean foods like organic fruits and vegetables.

Avoid processed foods, fluoride, and chemicals.  Avoid tobacco, alcohol, and refined sugars.  When you fully purify your vehicle, you will be much more receptive psychic information.

The pineal gland is thought to be the third eye that connects us to higher dimension and transmits information from these dimensions into our brains where they are received by us.  Regardless of what mechanisms may be responsible for intuitive abilities, keeping your vehicle clean is a great way to step into a higher vibration.

Strengthening your intuition does not require anything outside of ourselves.  Nor does it require that was do strenuous self-work or practice forms of divination.  It is a simple matter of purity of mind and body, and aligning yourself with the flow of the universe while being willing to receive guidance.