Cool Info-graphic Shows How Dehydration Is Making You Fat And Sick

There are many adverse effects from not drinking enough water to list a few; Bladder and kidney problems, skin problems, digestive problems, fatigue, headaches.
The best way to avoid dehydration is to sip water throughout the day. As soon you feel thirsty this means your body is already dehydrated.
Drinking in the morning straight after you wake up is especially good for you. 2 glasses of water in the morning will boost your blood pressure and is way healthier than having a coffee on an empty stomach.
It’s worth noting that sweetened juices, soda or tea will NOT hydrate you as well as water does. In fact, those types of drinks actually do the opposite! Sugar and also salt make your body waste water.

If you do love your coffee try to ensure you have one extra glass for every cup of coffee you have.
Drinking water will also speed up your metabolism and make you feel more ‘full’. It has to be the safest and healthiest way to lose weight.
Happy drinking!

Be sure to share this useful information with everyone you know!

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This Comic Accurately Describes What it’s Like to Live with Anxiety and Depression

Have you ever experienced a level of anxiety or depression before? It’s not hard to feel when we’re so overloaded with things to do within our modern society. It seems as if we’re never doing enough, we need to constantly work and achieve more.

What if relaxing, reflecting and resting was a vital part of learning, growing and living? We need to learn how to treat our fellow humans with love and respect how they handle situations. A stressful situation to someone might not be stressful to another – we are all different. This comic perfectly depicts what it’s like to live with anxiety or depression: anxiety-depression-comics-nick-seluk-sarah-flanigan-awkward-yeti-17

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anxiety-depression-comics-nick-seluk-sarah-flanigan-awkward-yeti-19 Continue reading

What’s The Real Purpose Behind Spirit Science?

Ah, Spirit Science. What does this all of this mean to you? This website, the content, the videos and the message behind it all.

Entangled in this never ending web of comments, there is a wide spectrum of perspectives, opinions, likes and dislikes. Spirit Science is special in that it has a truly unique following. It’s unique because of You.

This community has grown into an online, collective consciousness of almost 8 million people, and there’s everyone from all walks of life listening to our message. The true core of what we’re creating, this intricate structure for a new, global system based on skills, passion and benefits all of humanity isn’t something that’s ever really talked about, because it’s still something thats evolving, growing and expanding into more ideas.

It’s all encompassing; shifting from the current economical, governmental, pharmaceutical, educational, environmental and even internet systems, to one interconnected web of consciousness. Combining nature with technology, digital with reality, consciousness with consciousness; something that still seems quite a ways away.

It’s because it takes understanding, believing, seeing and expanding your awareness to form new neuropathways in your brain; a process everyone is experiencing at their own pace.

Spirit Science is a conduit for change, a platform for truth but it’s just the beginning. If you’ve followed this since the start, you know the page has changed, the focus shifted more from Jordan’s animations to a website and Facebook page. We’re trying to create something that requires the entire worlds participation, but in creating a foundation, we find ourselves struggling to find the right ingredients.

Everyone wants to make their positive shift in the world, but no organization, community, spiritual teacher or scientist seems to have a full view of the puzzle. The puzzle that connects all systems, internal and external, global and individual; and how to do it on all levels. What if you had all the puzzle pieces, but you needed just the right people to put them together? It’s seeing the entire vision, the macrocosm and microcosm. It’s a vision many share, that desire to change the world to benefit humanity; but no one seems to want to do the hard work; it’s mental, emotional, physical and multidimensional.

We’re trying to bring the best of the best together, the most passionate, skilled, masterful people together to create a new world. It takes those kind of people who never call themselves the best; they just demonstrate it. We’re looking for the top programmers, accountants, executive producers and craftsmen. But those who are truly about what they do, are doing it. They aren’t reading this article.

There’s only 3 of us at the core of this; Ray, Jordan and Lexie, ambitiously trying to shift a world that fundamentally doesn’t seem to want to budge.

Grow, expand, and evolve with us; together as One. We are all students of each other, we are all masters, we are all God incarnated; it’s time we started acting like it. 

For One Day, Beijing saw Blue Skies… Here’s why

On August 20th, only a few weeks ago, Beijing saw completely clear and blue skies, far from the ordinarily “gray” skies (see top image above). What happened?! Did they invent a miraculous new technology that cleared up fog?! Did they suck it out of the sky with one of those… Giant vacuum cleaners?

No, actually… They very simply (and take a breath for this one…)  —-> Stopped polluting it.

You heard that correctly. They turned off their cars for about a week and a half.

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So how exactly did this happen… and why?

In a nutshell, China put a ban on 2.5 Million Cars across all of Beijing between August 20th and September 3rd. They did so purposefully to open up the skies and beam bright blue for the 70th anniversary of Japan’s World War 2 Defeat, which took place this past September 3rd.

You heard that right too. They wanted to open up their skies, and show off their military. Smile for the camera! 

In doing so, within only a short span of less than 2 weeks the skies became picture perfect, and this happened. 

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But Alas, As fate would have it, the day after the parade whence the restrictions had been lifted, Beijings Air Quality spiked to 160, a level which is typically regarded as one where “Everyone may begin to experience some adverse health effects,” according to the US Environmental Protection Agency.

Ooooooo…. So close!

Had they held out for another few weeks we likely could have offset climate change, buying us precious time to sort out this global crisis!

However, there is a more fundamental issue that we’re actually facing, as demonstrated by this example.

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The people aren’t choosing to stop polluting for the cause of bringing peace to the world, but because some people in charge wanted to flex their muscle a little bit and put on a show. Therefore, it couldn’t be sustainable, and we are left with but a mirage.

Nevertheless, we have a wonderful learning opportunity before us. Look at how quickly the skies cleared up when garbage was stopped to be thrown into it? Little less than 2 weeks, right?

What else might this principle apply to? Our bodies and health? Our relationships? Our jobs?

Interesting…

The pollution of our planet is the same as the pollution of every facets of our lives. At the rate things are going, who knows how things could be different in 10 years even? We are soon going to be faced with a major catastrophe if we do not act decisively and with great care.

With love,
Jordan

The Power of Positive Thought – Using The Happiness Advantage

Attitude is an important part of the personality and the thought process, and it contributes to the quality of life. This is why positive thinking makes a big difference in our lives. A good attitude begins with positive thinking. Positive thinking plays a major role in shaping the future of any individual. Positive thinking is a very important element in creating the kind of life you want. Winners think positive.

Positive attitude helps in coping with life’s daily obligations. Positive outlook on life can help you cope better with stressful situations and can change your life for the better.


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Here are a few benefits that come along with a positive attitude:

1. Better stress management

Positive thinking helps you overcome stress as you approach stressful situations in a positive way. Ignore the negative thoughts and replace them with optimism, thus reducing the stress. When you develop a positive attitude and maintain it, the less likely you are to be stressed by life’s problems.

2. Better health

Our thinking directly affects our body and how it works. When you replace negative thoughts with calmness, confidence and peace instead of anger, anxiety and worry, you will feel a sense of peace. This means less sleep disorders, muscle tension, anxiety and fatigue. Negative thoughts lead people to more depression and anxiety. Continue reading

The Science of Sun-Gazing: NASA Confirms That We Can Actually “Eat The Sun”

The title may have taken you off guard, but like all the other things in life you have to read between the lines and decipher the real meaning that is evident here. To start, let us focus our attention on a fairly ancient practice known as Sun-gazing, which has been practiced all over the world in various cultures and religions. Sun gazing, also known as the art of eating the sun, is very much like it sounds. It basically involves staring at the sun during particular periods of time when the UV radiations being emitted from the sun are lowest during the day. This practice has been claimed to be one of the most privileged and clarity-bringing processes that has been accessible to us as humans.

The practice of sun gazing has been attributed with the power to give the practitioner superhuman abilities. These include psychic abilities, telekinesis, and speculatively, even the ability to fly!

The basic practice involves starting the process slowly and then advancing gradually to the complete fulfillment of the same. At the start, the practitioner, also known as the sun-eater or sun gazer starts by gazing at the sun for ten seconds in the wee hours of morning or evening or both.shutterstock_370182893

The practice has to be done while standing barefoot on the ground which has to be on dirt, sand or mud. Then the progress happens by increasing the time by ten seconds everyday so that the eyes can get accustomed to the light and heat from the sun.

The practice is done till the practitioner can stare at the sun for 45 minutes in all without discomfort or wincing. The practitioner then needs to walk barefoot for everyday so that he/she can transmit the energy they gained from the Sun to the Earth.   Continue reading