Do you run your emotions or do your emotions run you?
It’s a simple question that is loaded with thought-provoking, inner exploration. One that really makes us sit back and think about what really is steering course in the direction our lives are headed. Are you on track towards a collision or are you on sailing on smooth waters? are the questions you need to ask yourself.
Emotions play a major role in shaping the paths in life we take. Therefore it is crucial to be in a place of mind where we can be confident that we are letting our clear intuitive processes have the controls, rather than allowing our emotions to run the show.
Don’t get me wrong emotions are a good thing, they give us the ups and downs on the road of life. To experience joy, grief, sadness and exhilaration are what being human is all about! Yet, it’s all about sitting back and knowing that an emotion is just that: an emotion and by recognizing it, you can control how you feel and take back the seat of power in your life.
1.You’re stuck on repeat
Recreating certain scenarios in your life is a sure-fire sign that you have former emotional traumas that require healing.
You may find that you keep choosing the same partner, the same job or the same living arrangements all of which do not serve your higher good. You may find that you are prone to addictive substances and crowds of people you also are prone to this behaviour. Know that you are not weak, you just need healing. Continue reading