Lemons are very inexpensive and they are wonderful way to dress up the foods you are cooking so that they are delicious. They even are an excellent way to add flavour to what ever it is you are drinking, which is exactly why you may want to consider using this fruit in your water.

The two main types of lemons are Eureka and Lisbon. There are also numerous lemon water benefits that you may find useful by doing this. We have listed 17 of them below.

Assistance with Digestion

Putting lemon in water and then drinking it each morning will give your body a head start when it comes to digestion. Many individuals believe that this will be the healthiest drink you can make for yourself.

You will find that when you consume a warm glass of lemon water each morning you are going to be decreasing indigestion, bloating and even heartburn.

It is important to know that this can help your body with elimination because it will also increase your pH levels, and also loosens toxins in your digestive tract.

Improve your Heart Health

One of the most important things that you can do for yourself will relate to your heart. Those that are interested in improving their heart health should begin drinking water with lemon. Continue reading →

No, we’re not talking about that hot new club down the street. These are the secretive sports for bigwigs in the corporate world and higher-up government officials. Men in black can stop reading right here…

10. Club 33, Disneyland, CA, USA.

It may not be under governmental control, but as these things go it might be just as hard to get through the door. Located in the New Orleans Square part of the park is a club for exclusive member VIPs.

Some have waited their entire lives for access…and never been granted it.

There’s no real point to even joining besides saying that you’re a member. The club costs $10,000 a year with a $25,000 initial fee to join and you get pretty much nothing for joining. What has this world come to?!

9. Vatican Secret Archive, Vatican City.

Those who want to enter this library for research purposes must undergo an extraordinarily rigorous procedure to gain access. But if you’re there for something published before 1939, you can forget it. Those are off limits. Continue reading →

It’s been almost twenty years since my high school graduation. At the time, I asked one of my favorite teachers to sign my yearbook. This is an excerpt of what he wrote:

“You don’t need a weatherman to know which way the wind blows. Follow your intuitions and take risks. If you’re afraid, that means you’re doing it right. People who take the easy way out have precious few moments worth remembering.”

At a point, in adulthood, I became interested in psychology and positive worldview. This is when I realized how relevant this advice was. To live is to take risks. If you’re not taking them, you are skating along, merely existing. Risks are a staple part of life among the happiest people on Earth. Here, we will take a look at some examples, and try to figure out how to implement them into the everyday.

1. Happy People Take Action.

Every day you wake up, it’s a new beginning. Carpe Diem!

You have the opportunity to be born again with every sunrise, so congratulations about that. Use your new beginning to do something that’s worthy of the fact that you are alive.

Whatever you do will be important because whatever it is will be paid for by one day of your life.

It may be tempting to be lazy, but if we are to be happy we have no choice but to take action and make our lives happen instead of letting them happen to us. Continue reading →

Are you having a hard time finding sleep at night? Probably you are fond of waking up in the middle of the night, Looking at the clock and longing for the day to come through. Well these are tips to help you beat insomnia as well as improve your sleep.

1. Day time routines – Ninety percent of what we do during the day influences our behavior at night and so does it have an effect on sleep patterns. To start you off you may have a diary where you record what habits cause the lack of sleep. In addition some of the day’s routines that can help improve your sleep are:

Avoid taking naps during the day- If you have to reduce it to 20-30 minutes and these should be taken before 3.pm.

Limit your intake of stimulants- Caffeine alcohol and nicotine in the forms of tea coffee and your favorite wine could be causing you the struggle with sleep at night. Start off by minimizing the amount of each of the stimulants.

Avoid taking late meals- Our bodies need time to digest the food, taking late meals increases strain in our digestive system which affects the relaxing hormone responsible for sleep.

Stick to a regular sleep and wake time- This will assist your body to develop an automatic biological clock for you within which you will enjoy your sleep. Continue reading →

It’s all well and good to know about the Law of Attraction and the importance of having a high vibration.  But how do you know exactly where your vibration is? How can you tell if you are attracting a reality that you want or a reality you don’t want? Below are four quick ways you can test your vibration.

Test Your Vibration With These 4 Signs

1. Do a quick reality check: Look around your surroundings, what is going on? Is someone opening a door for you or is it slamming in your face? Is it a beautiful day outside or is the weather horrible?

You have created this reality with your vibration, so take a quick look around to see where you’re at! If you like what you see, your vibration is running high. 

If you are seeing lots of obstacles and frustrations, your vibration is running low.  If it’s half and half, or just kind of “blah” your vibration is relatively centered between high and low.  

2. Are you seeing repeating numbers? Most repeating numbers (1111, 111, 222, 333) and increasing numbers (1234) are all signs that you are moving at a high vibration.  Continue reading →