Category Archives: Inspirational

The Hidden Truth About Racism

We are moving in the direction of a socially unified world.  Races are expressions of consciousness.  They are perspectives.  They are not who anyone is.  But in today’s modern world, discussion about race has become taboo.  As a result, we cannot have the crucial conversations we need to have in order to create a socially unified world.  The time has come to make the topic of race and racism, no longer taboo.

What has never been talked about before is the fact that pain is not just felt by the person on the receiving end of racism.  In fact the root of racism is pain.  We do not develop resistance to a specific race unless we feel as if that race is a threat.  So the question we need to be asking is, what is the perceived threat?  What pain is hiding behind each specific case of racism?  Until we address this pain, we will find no resolution.  But if we find this root and begin to directly address the perceived pain that caused the racism in the first place, we can actually create resolution.

Like it or not, we all hold racial stereotypes.   If we can face these stereotypes and admit to the pain behind them on both sides, racism could actually become a thing of the past.

To read the full article click here

If the mind assigns meaning to racial stereotypes that causes the being to feel threatened, prejudice, discrimination and antagonism is the result” 

www.tealswan.com 

Zen Garden – Genesis of Peace & Serenity

Have you ever seen a zen or Japanese rock garden? Did it bring you a sense of peace and serenity? The Japanese rock garden or “dry landscape” garden, often called a zen garden, generates a miniature stylized landscape by means of carefully composed arrangements of stones, water elements, moss, pruned trees along with bushes, and makes use of stones or even sand which can be raked in order to symbolize ripples in water. A zen garden is usually fairly tiny, enclosed by a wall, and is also commonly meant to be looked at whilst seated from a single point of view outside of the garden, such as the porch of the hojo, the residence of the chief monk from the temple or monastery. Classical zen gardens were made at temples of Zen Buddhism in Kyoto, Japan throughout the Muromachi Period. They were designed to imitate the meaningful substance connected with mother nature, not its true physical appearance, and to serve as an aid to meditation about the true meaning of life.

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Rock gardens existed around Japan at least since the Heian Period (784-1185). These early gardens were detailed inside the very first manual of Japanese gardens,  written at the conclusion of the 1200’s. They were largely copied from the Chinese gardens of the Song Dynasty (960-1279), where groups of rocks symbolized Mount Penglai, the legendary mountain-island home of the Eight Immortals in Chinese mythology, known in Japanese as Horai. The manual described precisely how rocks need to be placed. In one verse, was written: “In a place where there is neither a lake or a stream, one can put in place what is called a kare-sansui, or dry landscape…” This kind of garden featured either rocks placed upright like mountains, or laid out in a miniature landscape of hills and ravines, with few plants. He described several other styles of rock garden, which usually included a stream or pond, including the great river style, the mountain river style, and the marsh style. The ocean style featured rocks that appeared to have been eroded by waves, surrounded by a bank of white sand, like a beach. White sand and gravel had long been a feature of Japanese gardens. In the Shinto religion, it was used to symbolize purity, and was used around shrines, temples, and palaces. In zen gardens, it represents water, or, like the white space in Japanese paintings, emptiness and distance. They are places of meditation.

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A zen garden is without a doubt a sanctuary that can be placed in nearly any living space. Some zen gardens are massive creations that can consist of massive areas, while many are tiny desktop gardens that use up no more room than your notebook. It’s not difficult to create a constantly changing work of art that is visually pleasing with clean, flowing lines and carefully placed objects. Best of all, a small zen garden is incredibly inexpensive to create! It will also show your unique style of rocks and sand patterns. The selection and placement of rocks is the most important part of making a Japanese rock garden. Different types of rocks are used for creating different symbolic things like mountains, rivers or seashores.The act of raking the gravel into a pattern recalling waves or rippling water, known as samon has an aesthetic function. Zen priests practice this raking also to help their concentration.These gardens are conceived and created from the meditative inspiration of the gardener, and contemplating one is a doorway to meditation for the viewer. While no rule exists against including plants and water features, many gardens omit them entirely and construct the garden from rocks and gravel to evoke emptiness through abstraction.

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You don’t have to do a lot to keep your rock garden looking good. Sand and stones don’t degenerate or need food or water – so there is nothing you have to do there. Of course, you will have to care for whatever plants or trees are in your rock garden, but usually just a little water and plant food will suffice. Keep your rock garden free of debris and you’re good to go! This world can be busy and frantic – an individual should have just a little serenity. A Zen rock garden could be just the thing you need to help you relax and re-enter the world full of energy and vigor!

 

Cleanse And Heal Yourself And Your Environment Using Simple Smudging Rituals.

For thousands of years, Native Americans have burned sacred plants in a bowl or on a stick to drive away negative energies and restore balance. You can use this same wisdom in today’s modern world to heal and restore balance to your life. When you light a smudge stick you’re connecting with a spiritual tradition that originates from the depths of time.

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The herbs most often used in smudge sticks are sage and sweetgrass. The spirit of sage has the power to drive out negative energies, spirits, and influences. The powerful spirit of sweetgrass is used to attract positive energy and to aid healing after all the negativity has been banished by sage. Cedar can also be used for this same task. A small ceramic or stone bowl or a large shell to place your smudge stick is useful as well as a large feather to waft the smudge. Smudging summons the spirits of sacred plants, asking them to drive away negativity and put you back into a state of balance. It is the psychic equivalent of washing your hands before eating and is used as an essential preliminary to almost all native North American ceremonies.

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For self clearing or clearing someone else, light the end of your smudge stick until the tip starts to smolder. Call on the spirits of the smudge to cleanse and protect you, saying; “sacred sage, drive away all negativity from my heart; take away everything unworthy and impure.” Waft the smoke toward your heart holding the smudge stick away from you and use the feather to waft the smoke towards you. Take the smudge smoke over your head, down your arms, and down the front of your body. Imagine the smoke lifting away all the negative thoughts, emotions, and energies that have become attached to you. Use exactly the same technique to smudge someone else.

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Smudging not only cleanses people; you can also clear a room or area of any old or stagnant energy. All rooms need cleansing, just as much as they need physical cleaning. If your life feels stuck or things just aren’t going according to plan, you may just find that simple space clearing may solve the problem. Walk around the room wafting smoke into each corner. Call on the spirit of sage to drive away negativity from the room. Then ask the spirit of Sweetgrass to bring harmony and balance to the room. You can also face and call on the four directions if you wish. Remember, you should also smudge anything you will be using for your blessing, such as crystals, candles, flowers, or stones. Other reasons for smudging can be sick room cleansing, cleansing following an argument, protecting your home when you’re leaving for vacation, and even celebrating a birth or honoring a passing.  Studies have also revealed that smudging can kill bacteria and prevent them from returning for quite some time.
No matter how you use these techniques smudging will assure you that you have the tool you need to keep your space and your life clear of of unwanted negative energy.

Inspired by Jane Alexander

7 Crucial Reasons to Learn Basic Survival Skills

Connect your spirit to your sustenance by learning a few primitive skills! What do I mean by primitive skills? From raising chickens to making fire to growing squash and stitching clothes, primitive skills refer to a broad set of practices and knowledge that all people used to have.

These are the practices that fed us, kept us warm, and allowed our species to survive. They pre-date the industrialized way of life, and they were as essential then as reading, writing, and paying your bills are now. Here are 7 reasons to learn some of these skills…shutterstock_366906995

  1. Help save the planet – This one’s kind of important… Primitive skills were all we had to survive when we lived in harmony with the Earth. In fact, they were all we needed. In the face of global warming, water shortages, and an atmosphere of general global chaos, we all need to step up and do our part. Marrying our modern technology with the wisdom and skills of our most ancient ancestors will set us up for centuries of beautiful abundant living.

  1. Builds confidence – Taking the time to learn a new skill is rewarding, but the results multiply when you do something that resonates with your spirit. When you do something that your ancient ancestors would be proud of, you are inspired in a way that is uniquely and characteristically human. If you can make a fire with your hands, you’ll feel like you can do anything.shutterstock_364512071

  1. Grow your own food – Rewarding and delicious! If you haven’t ever grown something, waited to see it form and ripen, and eaten it for dinner, it’s time. You’ll love it and you’ll feel your connection to the Earth grow every time. Take it a step further and learn to can or preserve your food when it is in season and abundant, (whether you grew it or not).

  1. Reduces stress and anxiety – No tricks, pills, or self-help books to buy here. Pick up your tools and walk outside. Leave behind your iPhone. Connecting to the natural world around you will disconnect you from your daily stressors. Unless that stressor is a mountain lion, in which case you should go back inside for the time being.

  1. shutterstock_372521689Great family activity – Everyone can help when it’s time to set up your spring garden. Parents, children, and teens will find engaging outlets outside, and can often find positive ways to spend time together. Take it a step further and try out a weekend primitive skills gathering, (like this one). On the homestead, your family is your team. You will find something for everyone.

  1. Be more self sufficient – You don’t have to go totally off-grid to establish your dominion. Having even a few permaculture-related skills and some experience will empower you in the way you see yourself and your capabilities, and it will never look the same again. Look up homesteading schools near you to learn what works best in your environment. Here’s an example of a great one near Asheville, NC, called Wild Abundance.shutterstock_378721531

  1. This stuff is really fun! If you’re going to put time and effort into a new skill, do something you enjoy. To me that sounds like bow making, but to you that might be studying plant medicines or making an earthen oven. To each their own.

In this modern world people need to return to a symbiotic relationship with the land and life around them. The great news is that this doesn’t have to be a sacrifice. Bringing this ancient wisdom into your life will bring great joy, fulfillment, and a chance to bond with your tribe.

Self-Mastery: How to Become Your Own True Love

A relationship is never the answer to your loneliness. Any feelings of emptiness, unhappiness, depression or self-hate can exist within you before you meet your partner. Most people tend to create new relationships based not on what they want, but in response to what they perceive to lack. They look outside of themselves, saying, “when I find someone, I will be happy, satisfied, and fulfilled’.

Screen Shot 2016-07-20 at 12.07.53 AMWhen they do find someone to have a relationship with, it is exciting and fulfilling for a few months, maybe a few years.

When the original feelings come up again, they can start blaming the other person for their loneliness, depression, self-hate and their unhappy life. The other person, in turn, may dim their own light, by demanding your energy, time, and your personality.

It is their fear, their pain and their depression that starts chasing you, sucking your energy and imprisoning your beautiful free soul. You may do the same to them because of your own emptiness.

NOTHING outside of yourself, not a relationship or another person, will ever bring you true happiness, fulfillment or peace of heart if you aren’t already happy with yourself.

You are your own hero, your own lover, your own answer to all of your prayers, and your own TRUE LOVE.

Today is the day to become your own True Love! Start to love every aspect of yourself, including all of your Darkness and your Light. Start to appreciate and love your own personality; become your own best friend.

shutterstock_226234879Find out what nourishes your soul, and find the sacredness in each moment: Take a walk in the forest. Watch funny movies in your bed. Create art, or write from deep inside of your soul.

Start to embrace all that you are in your divinity. Stop waiting for something or someone outside of you.

YOU are what you’ve been looking and waiting for the whole time. Stop searching, stop demanding. Each of us is a free, sovereign spirit, meant only to share and celebrate our true essences together. Continue reading

What Does Humanity Deserve? The Answer Will Have You In Tears

What is it that humanity deserves? Look at what we’ve done to this planet, to each other, to the animals and creatures that live here. Do we deserve punishment and lashings for all we’ve done? Do we deserve to perish as a species?

Love

What does humanity deserve? A fresh, new beginning. We deserve love, compassion and understanding.

Yes, I am fully aware of the many atrocities that have been committed on this planet, from the genocides, the trashing of our waters and land, the wars, the lies and falsehoods.

I am aware of the way our social systems are set up in a way to favor only the wealthiest of the wealthiest. Continue reading