Category Archives: Spirituality

How You Handle Anger Based On Your Zodiac Sign

Everyone reacts differently to life’s ups and downs.  Some people do really well when the pressure is on and others prefer a constant stream of activities. A lot of this guess work of how do people react is based off typecasts. Someone born under certain signs have certain strengths and weaknesses. This means they react to stimuli according to those strengths and weaknesses.

Capricorn

thezodiacanddestiny2

Deep thinkers and over analyzers, Capricorn fear intimacy. They don’t want people to get to close to them for all sorts of reasons.

They use parts of their life like their careers to protect them, push others away and distract them from their loneliness.

Capricorn detaches heavily when hurt.

Aries

Aries are very impulsive and often act out in anger. Once Aries gets going, its hard to stop them. Because Aries is actually fairly insecure under all that bravado, Aries will retreat into a moody self centered funk. Keep them focused on other tasks and there shouldn’t be an issue.

Taurus

Never the most patient of signs, Taurus is quick to anger. When they get hurt, they retreat into isolation, Their stubbornness makes it hard for them to accept reconciliation. Continue reading

8 Meditation Myths: The Facts & The Fiction

Meditation is a practice of discipline to regain control of the mind and build formations that are productive to us and others. This may seem like a vague description but meditation it is a general concept. That generality has run away from practitioners around the world. These misconceptions are intended to be malevolent, but in a way they are. They confuse and detract resources from a system that works. There won’t be any mention of specialized meditation. We’ll stay with basic meditative precepts, such as breath counting and mantras. Below is a list of myths and the explanation right below them.

Meditation Is Relaxation

I’ve heard people say ‘think only positive thoughts’ or ‘let your mind go limp’. These statements come from the stress management seminars that may have twisted certain ideas to reach their goals. Stress reduction, momentary happiness and relaxation are not the be-all and end-all for meditation. Some of  these things will happen to you but the goals of meditation are  more far reaching. The beginning stages are about learning to let go and simply ‘be’. This is just the first steps though.

Meditation Is Just Self-Hypnosis

There are some overlapping themes in therapeutic hypnosis and meditation. Both practices start by inducing a state of relaxation then there is ‘inner’ work that must be done. Hypnosis and some forms of meditation  utilizes visualization techniques and/or the use of repetitious phrases to change internal formations. But many forms of meditation (Zen “just sitting” or Theravadin mindfulness meditation) make no use of such tools. The overlap between hypnosis and meditation is only partial.

There are Technological Shortcuts

In the urge to have instant gratification a terrible and clever market has jumped to the fore front of the Internet to ‘give you the ability to meditate like a Zen monk, with the click of a button,’ and other similar claims for speed and perfection. ‘All you need to do is pay, put you headphones in for one hour for the next week and you’ll feel better in no time!’ If you take an hour out of your day to relax of course you will have a better perspective at the end of the week. This isn’t real meditation. some musical gimmick can not hold a flame to the compassion and love gained from hours of dutifully watching your breath.

You Must Sit In Lotus Position

That you can meditate while doing anything, in any position, baffles most people. True there are perks to the seated, passive forms of meditation, there are also perks to active meditation styles. Mobility is an issue that every can relate to. If you enjoy seated meditation but the versions of lotus hurt your joints, you can sit on a chair, or even lying down. As long as the focus is on your breath, you are doing well.

While Meditating You Have To Say ‘Ohm’

‘Ohm’ is a single part of a mantra. Many kinds of meditation have repetitious speech to focus the mind and will. Just as many do not, it’s all preference.

Meditation A Religious Activity

Meditation has been used by numerous religious groups as far as we remember. This doesn’t mean it is a religious activity. It is simply a highly diverse way expanding your mind, heart, and perceptions. I also hear people say meditation is an eastern thing. While many religious and spiritual activities include meditation in the East, meditation is found around the world practiced on some level or another by every group on the planet.

Meditation Is Escapist

Meditation is considered to be a mental escapism by some. They say meditation is “running away from problems,” “navel gazing,” “lotus eating,” or “disregarding the world.” I don’t understand this. To me living your life with no rest, no strong inner thoughts and never taking the time to focus on an event or experience is escapism. In a meditative state, you are face to face with many unsavory aspects of yourself and the world like, anger, pain, selfishness, suffering, war, craving, desire and delusional thoughts. The idea is not to run from aspects of ourselves and others, it is to stay and heal.

Meditation Is About Letting Your Mind Go Blank

This is the trump card of meditation myths. A part of meditation is build the character and efficiency of our mental voice. How does one do that when you don’t allow your voice to speak up? What does happen is the nonstop mental babbling begins to slow down and we observe mindfulness. This mindfulness becomes the moment we are experiencing, and that is what we see, feel, hear: the entirety of the moment.

Backed By Science: Your Intentions And Thoughts Create Your Physical World

Dr. Masaru Emoto is internationally renowned researcher and alternative healer. His water molecule experiments were featured in the film What the Bleep Do We Know? His experiments have the consistent theme of demonstrating human thoughts and intentions can alter physical reality.

This rice experiment is simple and easy to recreate. It calls focus to the different effect of positive and negative thoughts.

brain_simulation

Dr. Emoto placed portions of cooked rice into clear containers. He then labeled one ‘you fool’ and the other ‘thank you’.

He placed the containers at the entrance to a school. The students were instructed to say the labels aloud to the jars everyday as they entered the school. The results were astounding.

After thirty days of daily communication, there was a notable change between the two. The jar labeled ‘you fool’ decomposed at an accelerated rate. The negative thoughts and intentions had a profound effect of making the rice breakdown faster.

Science-Meditation-Mind-Molecular-Zen-BrainThe jar labeled ‘thank you’, showed almost no decomposition. The positivity helped to maintain the structure and health of the rice.

This evidence of thoughts interacting with the physical plain has far reaching implications.

We have yet to begin to quantify the exact exchange that occurs from our thoughts, but the implications are there, waiting for someone to unlock it.

What Kind Of Wizard Are You? Take The Quiz And Find Out

This quick 8 question test can tell you what kind of wizard you are. Don’t worry we won’t ask you divulge any of your arcane secrets! The test uses your favorite activities, zodiac signs and personal preferences to plot out your inner wizard. The answer you get (I’m an air wizard), will show you how your natural proclivities would influence your magic powers.

There are a couple of wizards out there, and they don’t all fit so squarely into typecast categories. More often than not the most powerful magic a person can wield is that of love and productivity. Regardless of your strengths and weaknesses, try to resist using your powers for your personal gain. Look to the needs of others as they are an extension of yourself. Only as a community can anything be truly gained.

Cleanse And Heal Yourself And Your Environment Using Simple Smudging Rituals.

For thousands of years, Native Americans have burned sacred plants in a bowl or on a stick to drive away negative energies and restore balance. You can use this same wisdom in today’s modern world to heal and restore balance to your life. When you light a smudge stick you’re connecting with a spiritual tradition that originates from the depths of time.

sagestick cropped

The herbs most often used in smudge sticks are sage and sweetgrass. The spirit of sage has the power to drive out negative energies, spirits, and influences. The powerful spirit of sweetgrass is used to attract positive energy and to aid healing after all the negativity has been banished by sage. Cedar can also be used for this same task. A small ceramic or stone bowl or a large shell to place your smudge stick is useful as well as a large feather to waft the smudge. Smudging summons the spirits of sacred plants, asking them to drive away negativity and put you back into a state of balance. It is the psychic equivalent of washing your hands before eating and is used as an essential preliminary to almost all native North American ceremonies.

native_american_smudging_ritualcropped

For self clearing or clearing someone else, light the end of your smudge stick until the tip starts to smolder. Call on the spirits of the smudge to cleanse and protect you, saying; “sacred sage, drive away all negativity from my heart; take away everything unworthy and impure.” Waft the smoke toward your heart holding the smudge stick away from you and use the feather to waft the smoke towards you. Take the smudge smoke over your head, down your arms, and down the front of your body. Imagine the smoke lifting away all the negative thoughts, emotions, and energies that have become attached to you. Use exactly the same technique to smudge someone else.

sweetgrass cropped

Smudging not only cleanses people; you can also clear a room or area of any old or stagnant energy. All rooms need cleansing, just as much as they need physical cleaning. If your life feels stuck or things just aren’t going according to plan, you may just find that simple space clearing may solve the problem. Walk around the room wafting smoke into each corner. Call on the spirit of sage to drive away negativity from the room. Then ask the spirit of Sweetgrass to bring harmony and balance to the room. You can also face and call on the four directions if you wish. Remember, you should also smudge anything you will be using for your blessing, such as crystals, candles, flowers, or stones. Other reasons for smudging can be sick room cleansing, cleansing following an argument, protecting your home when you’re leaving for vacation, and even celebrating a birth or honoring a passing.  Studies have also revealed that smudging can kill bacteria and prevent them from returning for quite some time.
No matter how you use these techniques smudging will assure you that you have the tool you need to keep your space and your life clear of of unwanted negative energy.

Inspired by Jane Alexander