Tag Archives: alkaline

2 Simple Steps That Will Help Open Your Third Eye

The third eye, the gate way to higher levels of consciousness, is scientifically known as the pineal gland. The pea sized and pine cone shaped gland is located at eye level in the center of the brain.

The pineal gland produces and secretes melatonin, as well as Dimethyltryptamine (DMT).

pineal-gland

These 2 steps you can take today won’t require fasting, yay! Alkalinity is a main factor when achieving decalcification and activation of the pineal gland.

This is because the pineal gland is not isolated from the body in the blood-brain barrier system. Without the brain filtering mechanism protecting the gland, the calcification process happens easily within an acidic body. The human body functions best when it’s alkaline and an alkaline body can begin to heal the pineal gland.

When the pineal gland is active there is a pressure at the base of the brain and the forehead. You may begin to feel energy and see images unlike anything before.  Your new discoveries within these dimensions will be truly epic and I’m excited for you. There’s no reason to delay, let’s get started!

Step 1: Elimination
To fully activate the pineal gland all acid forming foods and drinks need to be eliminated.

This list of foods is highly acidic and should be avoided when concentrating on pineal gland decalcification and activation.

  • Alcohol, All Meat, All Seafood, Artificial Sweeteners: Acesulfame potassium (Sunett, Sweet One), Aspartame (Equal, NutraSweet), Neotame, Saccharin (SugarTwin, Sweet’N Low), Sucralose (Splenda), Black Tea, Coffee, Dairy, Fluoride Tap Water, Fluoride Toothpaste, Pasta, Processed Chocolate, Processed Food, Refined Salt (Use Sea Salt or Pink Himalayan Salt), Seafood, Soda, Sugar, Tabacco, White Flour

Pineal-Gland

Keep in mind that this is a lifestyle change that takes inspired action for a successful transition. Three years ago I took action, but I wasn’t inspired. I didn’t want to believe that acidic foods effected my body. I ate healthy enough, but there were plenty of meals in between that were full of coffee, sugar, flour, and pasta.

Through synchronicity, I stumbled upon Hydrion pH strips and tested myself. I was in shock seeing my 5.8 pH and I committed to making a major change. The strips motivated me to keep up my new habits, especially when I craved unhealthy food. Each morning I would use the test strips and see my progress.

Now, I use the strips once a week because I’m a consistent 7.6 pH. I suggest using pH test strips so you know exactly where your pH currently is and you can track your progress.

alkaline foods cropped

Step 2: Consume Pineal Gland Activation Food
Eating and drinking alkaline food is easy because most fruits, green vegetables, peas, beans, lentils, spices, herbs, seasonings, seeds, and nuts are alkaline. When concentrating on the pineal gland follow these tips, so you can experience pineal gland activation benefits quicker.

Drink Spring Water with a 7pH or higher. The human body is up to 75% water, making water consumption a huge impact on the rate alkalinity can be achieved.

Always Choose Organic so your body is reducing the toxin buildup and not adding to it.

Drink Lemon Water and Eat Watermelon. Both fruits are extremely alkalizing and will help your body eliminate toxins more effectively.

Eat Alkaline Grains, Quinoa, Brown Rice, Millet (Sorghum), and Buckwheat Groats. These grains will add fullness to meals and maintains alkalinity.

pineal-gland-decalcification

Supplement with Vitamin K2 MK-7, a specific fermented form of Vitamin K that can be bought in it’s whole food form, unlike Vitamin K2 MK-4 which is sold synthetically. It removes calcium from where it shouldn’t be (arteries, soft tissue, pineal gland) and moves it to bones and teeth. Unlike Iodine which only removes the misplaced calcium entirely from the body.

Organic apple cider vinegar “with the mother” is a detoxifying agent and cleanses the entire digestive system. ACV also cleanses the blood in the oxidation process among many other health benefits.

Organic Unrefined Cold-Pressed Virgin Coconut Oil or MCT Oil is a medium chain triglyceride that has therapeutic effects on the brain and has been proven to help epilepsy and Alzheimer’s. The fatty acids increase blood levels of ketone bodies and supply energy to brain cells. Since the pineal gland is located within the brain this is crucial.

Barley Grass, Chlorella, Spirulina, and Wheatgrass restores natural alkalinity and improves digestion within the body, among many other health benefits.

Finding organic alkaline food and supplements can be easy and affordable with these  resources in your area:

Farmers Markets are a great way to support a local farm and buy fresh seasonal produce. Before buying produce ask the person managing the farm stand if the produce is organic and what their farming practices are. Only buy from the farm stands that hold high ethical values towards their products and be picky. There are many farmers markets and don’t buy anything without asking questions. Pesticides and GMOs will only calcify your pineal gland.

pineal_gland_activationLocal CSA (Community Supported Agriculture) Farm share. Farms sell shares of their crops at wholesale. After buying a share, once a week you receive a box of seasonal vegetables from the farm.

You directly support a local farm and receive the produce at the lowest price. Always ask the farmers if they grow organic produce and what their farming practices are. The best part about buying local is knowing exactly how your food is grown so, seize the opportunity to find out.

Local health food stores are an amazing resource to get healthy and organic food as well as answers to questions. Health food store employees are well informed and can be used as a resource. Find out when they have sales and use coupons. My local health food store has super first Thursday, meaning every first Thursday of the month everything in the store is on sale. I make my monthly trip every first Thursday and shop only on this day so, I’m always saving money.

During the winter months when my CSA farm share isn’t active I shop at Aldi, an international grocery store. This is where I buy my organic spinach, spring greens, coconut oil or milk, frozen fruit, quinoa, apple cider vinegar, and so much more. I’ve been so impressed with Aldi’s organic items. In my area, their prices can’t be beat and I find something new they offer that’s organic every time.

Thrive Market  is an organic online store that has wholesale prices. Shopping online for organic superfoods has saved me time and money. Thrive Market has better prices than my local health food store on specialty items (goji berries) and I save gas too.

There are many ways to detox and experience pineal gland activation. Meditation, experiencing nature, indirect sunlight, and kundalini yoga or more to name a few. While on your health journey, enjoy the road and forget about the destination. Please comment below your findings and ways that you’ve activated your pineal gland.

9 Activities Linked to a Longer Life

UCLA biologists have found a gene that can slow the aging process in the entire body when activated in specific organ systems.  While working with fruit flies, these scientists activated a gene known as AMPK that is an important energy sensor in cells; which gets activated when cellular energy levels are getting low.

dna_2759155b“AMP-activated protein kinase—an energy sensor that regulates all aspects of cell function. AMP-activated protein kinase (AMPK) is a sensor of energy status that maintains cellular energy homeostasis.” – D. Grahame Hardie

In the study scientists found that increasing the amount of AMPK in fruit flies’ intestines increased their lifespans by about 30 percent.  This puts them living around 8 weeks instead of the average 6 weeks.

This is like the average person who lives to be almost 80 to around 104 years.   What is also interesting is that not only do the fruit flies live longer but they were healthier as well.

Now imagine if we applied this genetic technique to someone who is already supposed to live to be over 100 years old?

There is a whole group of people, known as Centenarians, that have lived to be over 100 years old. We have found a short documentary about two Supercentenarians, from the Spice Mountains of South Western India who have lived to be over 110!  Check it out below!

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If you found that interesting there are rumors that a man in China lived to be around 250 years old! Li Ching Yuen was an herbalist who practiced Qigong and said his secret to long life was to possess the following traits in your life:

  • Tranquil mind
  • Sit like a tortoise
  • Walk sprightly like a pigeon
  • Sleep like a dog

In addition to that list here are 9 Activities that are linked to a longer life!

© Copyright 2010 CorbisCorporation1. Being Spiritual–  Having some sort of spiritual practice or belief has been linked to longer lives.  You don’t have to be a specific religion or even believe in God to qualify for this category.  Having a reverence for life and believing in something more than yourself is enough to enjoy the benefits of a longer life.

2. Health or Healing knowledge– As you heard in the video above both of our Supercentenarians were known for their knowledge and ability to heal others.  Perhaps the knowledge of healing isn’t only for ourselves.  Perhaps science will find a spark of longevity in those who take the time to ease the suffering of others. Continue reading